15.0 km | 01:27:35 | 05:50/km日期: 2024-10-22 19:34 - 地點: 逢甲田徑場 - 天氣: 舒適 - 平均心率: 136 - 卡路里: 714 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 79.6
Pace: 03'01" / 05'59" / 05'24" / 06'20" / 05'32" / 05'56" / 05'30" / 05'59" / 05'29" / 06'06" / 05'29" / 05'31" / 06'53" / 06'08" / 05'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'17") | 1000 / 1000 |
| 2 | | 05'18" (+00'12") | 622 / 1622 |
| 3 | | 07'04" (+01'58") | 399 / 2021 |
| 4 | | 05'21" (+00'15") | 1000 / 3021 |
| 5 | | 05'21" (+00'15") | 599 / 3621 |
| 6 | | 07'53" (+02'47") | 414 / 4035 |
| 7 | | 05'27" (+00'21") | 1000 / 5035 |
| 8 | | 05'22" (+00'16") | 604 / 5640 |
| 9 | | 06'55" (+01'49") | 415 / 6056 |
| 10 | | 05'24" (+00'18") | 1000 / 7056 |
| 11 | | 05'21" (+00'15") | 603 / 7659 |
| 12 | | 07'07" (+02'01") | 428 / 8088 |
| 13 | | 05'21" (+00'15") | 1000 / 9088 |
| 14 | | 05'18" (+00'12") | 622 / 9711 |
| 15 | | 07'35" (+02'29") | 423 / 10134 |
| 16 | | 05'20" (+00'14") | 1000 / 11134 |
| 17 | | 05'06" | 607 / 11741 |
| 18 | | 06'52" (+01'46") | 1000 / 12741 |
| 19 | | 06'15" (+01'09") | 1000 / 13741 |
| 20 | | 06'00" (+00'54") | 1000 / 14741 |
| 21 | | 05'32" (+00'26") | 266 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
372.14 km 
Adidas Boston12 葡萄白酒 累積 :
658.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'01" | 00:03'01" |
| 2 | 05'59" | 00:09'00" |
| 3 | 05'24" | 00:14'24" |
| 4 | 06'20" | 00:20'44" |
| 5 | 05'32" | 00:26'16" |
| 6 | 05'56" | 00:32'12" |
| 7 | 05'30" | 00:37'42" |
| 8 | 05'59" | 00:43'41" |
| 9 | 05'29" | 00:49'10" |
| 10 | 06'06" | 00:55'16" |
| 11 | 05'29" | 01:00'45" |
| 12 | 05'31" | 01:06'16" |
| 13 | 06'53" | 01:13'09" |
| 14 | 06'08" | 01:19'17" |
| 15 | 05'55" | 01:25'12" |
| 15.0 | 04'24" | 01:25'14" |
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