7.3 km | 00:41:56 | 05:46/km日期: 2016-09-29 18:34 - 卡路里: 458 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 83%
Pace: 06'16" / 05'09" / 05'02" / 05'06" / 10'22" / 06'23" / 06'19" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'13") | 1000 / 1000 |
| 2 | | 05'08" (+00'06") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'05" (+00'03") | 1000 / 4000 |
| 5 | | 06'09" (+01'07") | 1000 / 5000 |
| 6 | | 06'22" (+01'20") | 1000 / 6000 |
| 7 | | 06'19" (+01'17") | 1000 / 7000 |
| 8 | | 06'02" (+01'00") | 254 / 7254 |
9月累積里程 : 240.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'09" | 00:11'25" |
| 3 | 05'02" | 00:16'27" |
| 4 | 05'06" | 00:21'33" |
| 5 | 10'22" | 00:31'55" |
| 6 | 06'23" | 00:38'18" |
| 7 | 06'19" | 00:44'37" |
| 7.3 | 06'01" | 00:46'09" |
展開計圈分析
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