21.1 km | 01:59:45 | 05:40/km日期: 2024-10-21 17:18 - 平均心率: 156 - 卡路里: 1236 Cal - 溫度: 28°C - 濕度: 79.4
Pace: 05'17" / 05'19" / 05'30" / 05'36" / 05'35" / 05'49" / 05'54" / 05'46" / 05'54" / 05'59" / 06'28" / 05'52" / 05'59" / 05'47" / 05'46" / 05'41" / 05'52" / 05'41" / 05'31" / 05'18" / 05'29" / 05'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 452.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'19" | 00:10'36" |
| 3 | 05'30" | 00:16'06" |
| 4 | 05'36" | 00:21'42" |
| 5 | 05'35" | 00:27'17" |
| 6 | 05'49" | 00:33'06" |
| 7 | 05'54" | 00:39'00" |
| 8 | 05'46" | 00:44'46" |
| 9 | 05'54" | 00:50'40" |
| 10 | 05'59" | 00:56'39" |
| 11 | 06'28" | 01:03'07" |
| 12 | 05'52" | 01:08'59" |
| 13 | 05'59" | 01:14'58" |
| 14 | 05'47" | 01:20'45" |
| 15 | 05'46" | 01:26'31" |
| 16 | 05'41" | 01:32'12" |
| 17 | 05'52" | 01:38'04" |
| 18 | 05'41" | 01:43'45" |
| 19 | 05'31" | 01:49'16" |
| 20 | 05'18" | 01:54'34" |
| 21 | 05'29" | 02:00'03" |
| 21.1 | 05'37" | 02:00'37" |
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