10.0 km | 01:40:38 | 10:03/km日期: 2024-10-18 20:19 - 卡路里: 716 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 95.7
Pace: 03'07" / 10'27" / 12'27" / 11'23" / 12'08" / 11'01" / 11'26" / 14'27" / 03'07" / 12300'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'06" | 1000 / 1000 |
| 2 | | 12'00" (+09'54") | 1000 / 2000 |
| 3 | | 12'27" (+10'21") | 1000 / 3000 |
| 4 | | 11'23" (+09'17") | 1000 / 4000 |
| 5 | | 12'08" (+10'02") | 1000 / 5000 |
| 6 | | 11'00" (+08'54") | 1000 / 6000 |
| 7 | | 11'26" (+09'20") | 1000 / 7000 |
| 8 | | 11'56" (+09'50") | 1000 / 8000 |
| 9 | | 03'07" (+01'01") | 1000 / 9000 |
| 10 | | 13'01" (+10'55") | 1001 / 10001 |
10月累積里程 : 106.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'07" | 00:03'07" |
| 2 | 10'27" | 00:13'34" |
| 3 | 12'27" | 00:26'01" |
| 4 | 11'23" | 00:37'24" |
| 5 | 12'08" | 00:49'32" |
| 6 | 11'01" | 01:00'33" |
| 7 | 11'26" | 01:11'59" |
| 8 | 14'27" | 01:26'26" |
| 9 | 03'07" | 01:29'33" |
| 10.0 | 12'17" | 01:41'51" |
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