12.1 km | 01:05:26 | 05:23/km日期: 2024-10-20 07:01 - 平均心率: 132 - 卡路里: 819 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 90
Pace: 06'06" / 05'35" / 05'41" / 05'38" / 05'31" / 05'30" / 05'22" / 05'24" / 05'06" / 05'05" / 04'56" / 04'54" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'13") | 1000 / 1000 |
| 2 | | 05'35" (+00'41") | 1000 / 2000 |
| 3 | | 05'40" (+00'46") | 1000 / 3000 |
| 4 | | 05'37" (+00'43") | 1000 / 4000 |
| 5 | | 05'31" (+00'37") | 1000 / 5000 |
| 6 | | 05'29" (+00'35") | 1000 / 6000 |
| 7 | | 05'21" (+00'27") | 1000 / 7000 |
| 8 | | 05'23" (+00'29") | 1000 / 8000 |
| 9 | | 05'06" (+00'12") | 1000 / 9000 |
| 10 | | 05'05" (+00'11") | 1000 / 10000 |
| 11 | | 04'55" (+00'01") | 1000 / 11000 |
| 12 | | 04'54" | 1000 / 12000 |
| 13 | | 04'43" | 129 / 12129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
380.51 km 
亞瑟士 MAGIC SPEED 3 累積 :
1438.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'35" | 00:11'41" |
| 3 | 05'41" | 00:17'22" |
| 4 | 05'38" | 00:23'00" |
| 5 | 05'31" | 00:28'31" |
| 6 | 05'30" | 00:34'01" |
| 7 | 05'22" | 00:39'23" |
| 8 | 05'24" | 00:44'47" |
| 9 | 05'06" | 00:49'53" |
| 10 | 05'05" | 00:54'58" |
| 11 | 04'56" | 00:59'54" |
| 12 | 04'54" | 01:04'48" |
| 12.1 | 04'45" | 01:05'25" |
展開計圈分析
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