22.1 km | 02:32:52 | 06:54/km日期: 2016-09-25 17:28 - 總爬升: 184 m - 卡路里: 1096 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'40" / 06'03" / 06'51" / 07'35" / 06'31" / 06'30" / 06'59" / 06'47" / 06'19" / 06'54" / 07'07" / 06'49" / 07'02" / 06'32" / 06'57" / 07'15" / 07'01" / 07'11" / 06'58" / 07'25" / 07'47" / 07'41" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 995 / 995 |
| 2 | | 06'02" (+00'26") | 998 / 1993 |
| 3 | | 06'52" (+01'16") | 1010 / 3003 |
| 4 | | 07'28" (+01'52") | 994 / 3998 |
| 5 | | 06'35" (+00'59") | 999 / 4997 |
| 6 | | 06'32" (+00'56") | 1006 / 6004 |
| 7 | | 06'58" (+01'22") | 1001 / 7005 |
| 8 | | 06'45" (+01'09") | 1003 / 8008 |
| 9 | | 06'20" (+00'44") | 995 / 9004 |
| 10 | | 06'51" (+01'15") | 1005 / 10009 |
| 11 | | 07'08" (+01'32") | 1008 / 11017 |
| 12 | | 06'49" (+01'13") | 1013 / 12031 |
| 13 | | 07'01" (+01'25") | 1005 / 13036 |
| 14 | | 06'33" (+00'57") | 996 / 14033 |
| 15 | | 06'52" (+01'16") | 1011 / 15044 |
| 16 | | 07'27" (+01'51") | 1001 / 16046 |
| 17 | | 06'53" (+01'17") | 1001 / 17048 |
| 18 | | 07'08" (+01'32") | 988 / 18036 |
| 19 | | 06'58" (+01'22") | 1001 / 19038 |
| 20 | | 07'27" (+01'51") | 1011 / 20049 |
| 21 | | 07'43" (+02'07") | 996 / 21045 |
| 22 | | 07'38" (+02'02") | 999 / 22044 |
| 23 | | 08'40" (+03'04") | 88 / 22132 |
9月累積里程 :
96.13 km 
Saucony KINVARA 7 累積 :
407.3 kmAndroid - asus ASUS_Z017DA 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'03" | 00:11'43" |
| 3 | 06'51" | 00:18'34" |
| 4 | 07'35" | 00:26'09" |
| 5 | 06'31" | 00:32'40" |
| 6 | 06'30" | 00:39'10" |
| 7 | 06'59" | 00:46'09" |
| 8 | 06'47" | 00:52'56" |
| 9 | 06'19" | 00:59'15" |
| 10 | 06'54" | 01:06'09" |
| 11 | 07'07" | 01:13'16" |
| 12 | 06'49" | 01:20'05" |
| 13 | 07'02" | 01:27'07" |
| 14 | 06'32" | 01:33'39" |
| 15 | 06'57" | 01:40'36" |
| 16 | 07'15" | 01:47'51" |
| 17 | 07'01" | 01:54'52" |
| 18 | 07'11" | 02:02'03" |
| 19 | 06'58" | 02:09'01" |
| 20 | 07'25" | 02:16'26" |
| 21 | 07'47" | 02:24'13" |
| 22 | 07'41" | 02:31'54" |
| 22.1 | 07'16" | 02:32'52" |
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