13.6 km | 02:03:43 | 09:07/km日期: 2024-10-16 05:21 - 平均心率: 119 - 卡路里: 1008 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 84.6
Pace: 05'15" / 05'51" / 06'03" / 06'30" / 06'12" / 06'24" / 06'05" / 06'21" / 06'10" / 05'48" / 18'33" / 16'23" / 16'37" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'14") | 1000 / 1000 |
| 2 | | 05'51" (+00'03") | 1000 / 2000 |
| 3 | | 06'02" (+00'14") | 1000 / 3000 |
| 4 | | 06'30" (+00'42") | 1000 / 4000 |
| 5 | | 06'11" (+00'23") | 1000 / 5000 |
| 6 | | 06'23" (+00'35") | 1000 / 6000 |
| 7 | | 06'04" (+00'16") | 1000 / 7000 |
| 8 | | 06'21" (+00'33") | 1000 / 8000 |
| 9 | | 06'10" (+00'22") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 18'32" (+12'44") | 1000 / 11000 |
| 12 | | 16'23" (+10'35") | 1000 / 12000 |
| 13 | | 16'36" (+10'48") | 1000 / 13000 |
| 14 | | 19'25" (+13'37") | 551 / 13551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
211.38 km 
ASICS MAGIC SPEED3 累積 :
1485.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'51" | 00:11'06" |
| 3 | 06'03" | 00:17'09" |
| 4 | 06'30" | 00:23'39" |
| 5 | 06'12" | 00:29'51" |
| 6 | 06'24" | 00:36'15" |
| 7 | 06'05" | 00:42'20" |
| 8 | 06'21" | 00:48'41" |
| 9 | 06'10" | 00:54'51" |
| 10 | 05'48" | 01:00'39" |
| 11 | 18'33" | 01:19'12" |
| 12 | 16'23" | 01:35'35" |
| 13 | 16'37" | 01:52'12" |
| 13.6 | 19'25" | 02:02'55" |
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