6.4 km | 00:36:19 | 05:38/km日期: 2016-09-29 16:19 - 地點: 左營 - 卡路里: 503 Cal - 溫度: 30°C - 濕度: 67%
Pace: 06'16" / 05'32" / 05'57" / 05'11" / 05'09" / 05'16" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'07") | 945 / 945 |
2 | | 05'33" (+00'24") | 1007 / 1952 |
3 | | 05'57" (+00'48") | 1002 / 2954 |
4 | | 05'10" (+00'01") | 1012 / 3967 |
5 | | 05'09" | 1001 / 4969 |
6 | | 05'14" (+00'05") | 1006 / 5975 |
7 | | 07'05" (+01'56") | 439 / 6415 |
9月累積里程 :
111.15 km 母子鱷魚...ㄚ拖 累積 :
1208.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'32" | 00:11'48" |
3 | 05'57" | 00:17'45" |
4 | 05'11" | 00:22'56" |
5 | 05'09" | 00:28'05" |
6 | 05'16" | 00:33'21" |
6.4 | 06'52" | 00:36'19" |