13.0 km | 01:26:58 | 06:41/km日期: 2024-10-18 05:06 - 平均心率: 114 - 卡路里: 821 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 92.9
Pace: 07'24" / 06'07" / 06'11" / 06'02" / 06'11" / 08'54" / 06'47" / 05'18" / 05'20" / 05'20" / 04'51" / 05'59" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'34") | 1000 / 1000 |
| 2 | | 06'07" (+01'17") | 1000 / 2000 |
| 3 | | 06'11" (+01'21") | 1000 / 3000 |
| 4 | | 06'02" (+01'12") | 1000 / 4000 |
| 5 | | 06'10" (+01'20") | 1000 / 5000 |
| 6 | | 08'54" (+04'04") | 1000 / 6000 |
| 7 | | 06'46" (+01'56") | 1000 / 7000 |
| 8 | | 05'18" (+00'28") | 1000 / 8000 |
| 9 | | 05'20" (+00'30") | 1000 / 9000 |
| 10 | | 05'20" (+00'30") | 1000 / 10000 |
| 11 | | 04'50" | 1000 / 11000 |
| 12 | | 05'59" (+01'09") | 1000 / 12000 |
| 13 | | 12'40" (+07'50") | 989 / 12989 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
318.42 km 
Nike ZoomX Vaporfly Next% 2 淺綠 累積 :
1428.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'07" | 00:13'31" |
| 3 | 06'11" | 00:19'42" |
| 4 | 06'02" | 00:25'44" |
| 5 | 06'11" | 00:31'55" |
| 6 | 08'54" | 00:40'49" |
| 7 | 06'47" | 00:47'36" |
| 8 | 05'18" | 00:52'54" |
| 9 | 05'20" | 00:58'14" |
| 10 | 05'20" | 01:03'34" |
| 11 | 04'51" | 01:08'25" |
| 12 | 05'59" | 01:14'24" |
| 13.0 | 12'40" | 01:26'57" |
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