12.0 km | 01:02:03 | 05:09/km日期: 2016-09-28 17:58 - 卡路里: 670 Cal - 總步數: 10578 - 平均步頻: 170 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 72%
Pace: 05'39" / 05'10" / 05'00" / 05'10" / 05'14" / 05'10" / 05'09" / 05'09" / 05'14" / 05'06" / 05'08" / 04'48" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'49") | 1000 / 1000 | 168 / 105 |
| 2 | | 05'10" (+00'21") | 1008 / 2009 | 168 / 114 |
| 3 | | 04'57" (+00'08") | 1008 / 3018 | 172 / 117 |
| 4 | | 05'06" (+00'17") | 1002 / 4020 | 170 / 114 |
| 5 | | 05'12" (+00'23") | 1004 / 5025 | 170 / 112 |
| 6 | | 05'10" (+00'21") | 1008 / 6033 | 169 / 113 |
| 7 | | 05'07" (+00'18") | 1003 / 7037 | 170 / 114 |
| 8 | | 05'05" (+00'16") | 1000 / 8037 | 170 / 115 |
| 9 | | 05'15" (+00'26") | 1006 / 9044 | 169 / 112 |
| 10 | | 05'04" (+00'15") | 1004 / 10048 | 171 / 114 |
| 11 | | 05'04" (+00'15") | 1000 / 11048 | 173 / 113 |
| 12 | | 04'49" | 1006 / 12054 | 171 / 120 |
9月累積里程 : 529.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'10" | 00:10'49" |
| 3 | 05'00" | 00:15'49" |
| 4 | 05'10" | 00:20'59" |
| 5 | 05'14" | 00:26'13" |
| 6 | 05'10" | 00:31'23" |
| 7 | 05'09" | 00:36'32" |
| 8 | 05'09" | 00:41'41" |
| 9 | 05'14" | 00:46'55" |
| 10 | 05'06" | 00:52'01" |
| 11 | 05'08" | 00:57'09" |
| 12 | 04'48" | 01:01'57" |
| 12.0 | 07'02" | 01:02'03" |
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