10.0 km | 00:44:52 | 04:28/km日期: 2016-09-23 16:37 - 卡路里: 558 Cal - 總步數: 8058 - 平均步頻: 179 - 平均步幅: 124 cm - 溫度: 29°C - 濕度: 70%
Pace: 04'21" / 04'36" / 04'37" / 04'35" / 04'23" / 04'31" / 04'26" / 04'30" / 04'26" / 04'24" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'19" (+00'05") | 1004 / 1004 | 180 / 128 |
| 2 | | 04'36" (+00'22") | 1010 / 2014 | 176 / 122 |
| 3 | | 04'32" (+00'18") | 1006 / 3021 | 177 / 124 |
| 4 | | 04'32" (+00'18") | 1008 / 4030 | 177 / 123 |
| 5 | | 04'22" (+00'08") | 1000 / 5031 | 180 / 126 |
| 6 | | 04'29" (+00'15") | 1004 / 6035 | 180 / 123 |
| 7 | | 04'25" (+00'11") | 1000 / 7036 | 180 / 125 |
| 8 | | 04'30" (+00'16") | 1007 / 8043 | 180 / 122 |
| 9 | | 04'24" (+00'10") | 1000 / 9044 | 179 / 126 |
| 10 | | 04'21" (+00'07") | 1000 / 10045 | 180 / 126 |
| 11 | | 04'14" | 11 / 10057 | 160 / 147 |
9月累積里程 : 529.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'36" | 00:08'57" |
| 3 | 04'37" | 00:13'34" |
| 4 | 04'35" | 00:18'09" |
| 5 | 04'23" | 00:22'32" |
| 6 | 04'31" | 00:27'03" |
| 7 | 04'26" | 00:31'29" |
| 8 | 04'30" | 00:35'59" |
| 9 | 04'26" | 00:40'25" |
| 10 | 04'24" | 00:44'49" |
| 10.0 | 04'14" | 00:44'52" |
展開計圈分析
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