10.4 km | 01:10:47 | 06:48/km日期: 2024-10-18 05:05 - 卡路里: 608 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 92.4
Pace: 07'41" / 07'02" / 07'15" / 07'18" / 07'12" / 07'07" / 06'17" / 06'28" / 06'18" / 05'43" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'57") | 994 / 994 |
2 | | 07'05" (+01'26") | 1009 / 2004 |
3 | | 07'16" (+01'37") | 996 / 3001 |
4 | | 07'18" (+01'39") | 999 / 4000 |
5 | | 07'11" (+01'32") | 1000 / 5000 |
6 | | 07'05" (+01'26") | 1002 / 6003 |
7 | | 06'15" (+00'36") | 1004 / 7007 |
8 | | 06'30" (+00'51") | 1009 / 8016 |
9 | | 06'16" (+00'37") | 1003 / 9020 |
10 | | 05'39" | 1006 / 10026 |
11 | | 05'24" | 390 / 10417 |
10月累積里程 :
546.65 km 特步 一體成型 累積 :
1090.5 kmAndroid - Sony XQ-DQ72 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'02" | 00:14'43" |
3 | 07'15" | 00:21'58" |
4 | 07'18" | 00:29'16" |
5 | 07'12" | 00:36'28" |
6 | 07'07" | 00:43'35" |
7 | 06'17" | 00:49'52" |
8 | 06'28" | 00:56'20" |
9 | 06'18" | 01:02'38" |
10 | 05'43" | 01:08'21" |
10.4 | 05'16" | 01:10'33" |