18.7 km | 02:06:01 | 06:45/km日期: 2024-10-16 07:12 - 總爬升: 126 m - 卡路里: 940 Cal - 平均步頻: 181 - 溫度: 25°C - 濕度: 93.8
Pace: 07'36" / 06'52" / 06'13" / 06'31" / 06'52" / 08'21" / 06'45" / 06'55" / 06'29" / 06'28" / 06'29" / 06'41" / 06'21" / 07'04" / 06'35" / 06'00" / 06'10" / 05'53" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'42") | 1106 / 1106 |
| 2 | | 06'31" (+00'38") | 1050 / 2156 |
| 3 | | 06'32" (+00'39") | 1005 / 3161 |
| 4 | | 06'34" (+00'41") | 999 / 4161 |
| 5 | | 06'38" (+00'45") | 999 / 5160 |
| 6 | | 08'24" (+02'31") | 1003 / 6163 |
| 7 | | 06'42" (+00'49") | 1007 / 7171 |
| 8 | | 06'55" (+01'02") | 1002 / 8173 |
| 9 | | 06'29" (+00'36") | 1009 / 9183 |
| 10 | | 06'22" (+00'29") | 1018 / 10201 |
| 11 | | 06'37" (+00'44") | 1008 / 11209 |
| 12 | | 06'36" (+00'43") | 994 / 12203 |
| 13 | | 06'26" (+00'33") | 1023 / 13227 |
| 14 | | 06'56" (+01'03") | 1011 / 14238 |
| 15 | | 06'35" (+00'42") | 994 / 15232 |
| 16 | | 05'58" (+00'05") | 1013 / 16246 |
| 17 | | 06'10" (+00'17") | 1005 / 17251 |
| 18 | | 05'53" | 993 / 18245 |
| 19 | | 06'13" (+00'20") | 670 / 18915 |
10月累積里程 :
320.14 km 
Android - samsung SM-A217F 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'52" | 00:14'28" |
| 3 | 06'13" | 00:20'41" |
| 4 | 06'31" | 00:27'12" |
| 5 | 06'52" | 00:34'04" |
| 6 | 08'21" | 00:42'25" |
| 7 | 06'45" | 00:49'10" |
| 8 | 06'55" | 00:56'05" |
| 9 | 06'29" | 01:02'34" |
| 10 | 06'28" | 01:09'02" |
| 11 | 06'29" | 01:15'31" |
| 12 | 06'41" | 01:22'12" |
| 13 | 06'21" | 01:28'33" |
| 14 | 07'04" | 01:35'37" |
| 15 | 06'35" | 01:42'12" |
| 16 | 06'00" | 01:48'12" |
| 17 | 06'10" | 01:54'22" |
| 18 | 05'53" | 02:00'15" |
| 18.9 | 06'09" | 02:05'53" |
展開計圈分析
留言 
