23.8 km | 02:47:03 | 07:01/km日期: 2016-09-25 10:11 - 總爬升: 443 m - 地點: 河堤-姜子寮 - 天氣: 雨 - 卡路里: 1285 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'09" / 06'24" / 06'33" / 06'46" / 06'26" / 06'36" / 06'37" / 09'06" / 06'16" / 07'38" / 08'19" / 08'25" / 09'06" / 08'11" / 08'39" / 08'10" / 05'58" / 05'59" / 06'06" / 06'03" / 06'08" / 06'08" / 06'10" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'12") | 1000 / 1000 |
| 2 | | 06'24" (+00'27") | 1000 / 2000 |
| 3 | | 06'32" (+00'35") | 1000 / 3000 |
| 4 | | 06'45" (+00'48") | 1000 / 4000 |
| 5 | | 06'26" (+00'29") | 1000 / 5000 |
| 6 | | 06'35" (+00'38") | 1000 / 6000 |
| 7 | | 06'36" (+00'39") | 1000 / 7000 |
| 8 | | 09'06" (+03'09") | 1000 / 8000 |
| 9 | | 06'15" (+00'18") | 1000 / 9000 |
| 10 | | 07'37" (+01'40") | 1000 / 10000 |
| 11 | | 08'19" (+02'22") | 1000 / 11000 |
| 12 | | 08'25" (+02'28") | 1000 / 12000 |
| 13 | | 09'06" (+03'09") | 1000 / 13000 |
| 14 | | 08'10" (+02'13") | 1000 / 14000 |
| 15 | | 08'39" (+02'42") | 1000 / 15000 |
| 16 | | 08'10" (+02'13") | 1000 / 16000 |
| 17 | | 05'57" | 1000 / 17000 |
| 18 | | 05'59" (+00'02") | 1000 / 18000 |
| 19 | | 06'06" (+00'09") | 1000 / 19000 |
| 20 | | 06'02" (+00'05") | 1000 / 20000 |
| 21 | | 06'08" (+00'11") | 1000 / 21000 |
| 22 | | 06'08" (+00'11") | 1000 / 22000 |
| 23 | | 06'09" (+00'12") | 1000 / 23000 |
| 24 | | 06'25" (+00'28") | 801 / 23801 |
9月累積里程 :
309.97 km 
亞瑟士 GT-2000(橘) 累積 :
1352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'24" | 00:12'33" |
| 3 | 06'33" | 00:19'06" |
| 4 | 06'46" | 00:25'52" |
| 5 | 06'26" | 00:32'18" |
| 6 | 06'36" | 00:38'54" |
| 7 | 06'37" | 00:45'31" |
| 8 | 09'06" | 00:54'37" |
| 9 | 06'16" | 01:00'53" |
| 10 | 07'38" | 01:08'31" |
| 11 | 08'19" | 01:16'50" |
| 12 | 08'25" | 01:25'15" |
| 13 | 09'06" | 01:34'21" |
| 14 | 08'11" | 01:42'32" |
| 15 | 08'39" | 01:51'11" |
| 16 | 08'10" | 01:59'21" |
| 17 | 05'58" | 02:05'19" |
| 18 | 05'59" | 02:11'18" |
| 19 | 06'06" | 02:17'24" |
| 20 | 06'03" | 02:23'27" |
| 21 | 06'08" | 02:29'35" |
| 22 | 06'08" | 02:35'43" |
| 23 | 06'10" | 02:41'53" |
| 23.8 | 06'25" | 02:47'02" |
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