28.0 km | 04:03:40 | 08:41/km日期: 2024-10-13 06:04 - 總爬升: 817 m - 平均心率: 119 - 卡路里: 1962 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 90.7
Pace: 07'25" / 06'17" / 06'11" / 13'19" / 06'22" / 06'04" / 18'50" / 06'44" / 06'53" / 18'55" / 07'21" / 07'11" / 10'42" / 24'33" / 11'16" / 05'09" / 04'55" / 04'38" / 04'44" / 04'46" / 04'44" / 15'49" / 04'35" / 04'37" / 04'40" / 04'34" / 04'45" / 17'39" / 01'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'51") | 1000 / 1000 |
| 2 | | 06'17" (+01'44") | 1000 / 2000 |
| 3 | | 06'10" (+01'37") | 1000 / 3000 |
| 4 | | 13'19" (+08'46") | 1000 / 4000 |
| 5 | | 06'22" (+01'49") | 1000 / 5000 |
| 6 | | 06'03" (+01'30") | 1000 / 6000 |
| 7 | | 18'50" (+14'17") | 1000 / 7000 |
| 8 | | 06'44" (+02'11") | 1000 / 8000 |
| 9 | | 06'52" (+02'19") | 1000 / 9000 |
| 10 | | 18'54" (+14'21") | 1000 / 10000 |
| 11 | | 07'21" (+02'48") | 1000 / 11000 |
| 12 | | 07'11" (+02'38") | 1000 / 12000 |
| 13 | | 10'41" (+06'08") | 1000 / 13000 |
| 14 | | 24'33" (+20'00") | 1000 / 14000 |
| 15 | | 11'15" (+06'42") | 1000 / 15000 |
| 16 | | 05'09" (+00'36") | 1000 / 16000 |
| 17 | | 04'55" (+00'22") | 1000 / 17000 |
| 18 | | 04'38" (+00'05") | 1000 / 18000 |
| 19 | | 04'43" (+00'10") | 1000 / 19000 |
| 20 | | 04'45" (+00'12") | 1000 / 20000 |
| 21 | | 04'44" (+00'11") | 1000 / 21000 |
| 22 | | 15'48" (+11'15") | 1000 / 22000 |
| 23 | | 04'35" (+00'02") | 1000 / 23000 |
| 24 | | 04'37" (+00'04") | 1000 / 24000 |
| 25 | | 04'40" (+00'07") | 1000 / 25000 |
| 26 | | 04'33" | 1000 / 26000 |
| 27 | | 04'44" (+00'11") | 1000 / 27000 |
| 28 | | 17'39" (+13'06") | 1000 / 28000 |
| 29 | | 01'10" | 31 / 28031 |
嘉義李信達（蘭潭跑跑部aka北回慢跑）
嘉義李信達（蘭潭跑跑部aka北回慢跑）
嘉義李信達（蘭潭跑跑部aka北回慢跑）
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