40.0 km | 03:43:44 | 05:35/km日期: 2024-10-12 07:33 - 總爬升: 874 m - 地點: 雪山路18.5k🌲 - 天氣: ☀️ - 平均心率: 144 - 卡路里: 2714 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 89.9
Pace: 06'07" / 05'49" / 05'41" / 05'33" / 05'38" / 05'36" / 05'38" / 05'51" / 05'55" / 06'09" / 06'22" / 06'27" / 07'13" / 06'01" / 05'52" / 05'27" / 06'21" / 06'36" / 06'23" / 06'29" / 06'04" / 05'05" / 05'03" / 06'28" / 05'05" / 05'00" / 04'54" / 04'51" / 04'51" / 04'46" / 04'45" / 04'43" / 04'47" / 05'21" / 04'54" / 05'01" / 05'05" / 05'24" / 05'12" / 05'04" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'25") | 1000 / 1000 |
2 | | 05'48" (+01'06") | 1000 / 2000 |
3 | | 05'40" (+00'58") | 1000 / 3000 |
4 | | 05'33" (+00'51") | 1000 / 4000 |
5 | | 05'37" (+00'55") | 1000 / 5000 |
6 | | 05'36" (+00'54") | 1000 / 6000 |
7 | | 05'37" (+00'55") | 1000 / 7000 |
8 | | 05'51" (+01'09") | 1000 / 8000 |
9 | | 05'54" (+01'12") | 1000 / 9000 |
10 | | 06'09" (+01'27") | 1000 / 10000 |
11 | | 06'22" (+01'40") | 1000 / 11000 |
12 | | 06'26" (+01'44") | 1000 / 12000 |
13 | | 07'12" (+02'30") | 1000 / 13000 |
14 | | 06'01" (+01'19") | 1000 / 14000 |
15 | | 05'51" (+01'09") | 1000 / 15000 |
16 | | 05'26" (+00'44") | 1000 / 16000 |
17 | | 06'20" (+01'38") | 1000 / 17000 |
18 | | 06'36" (+01'54") | 1000 / 18000 |
19 | | 06'22" (+01'40") | 1000 / 19000 |
20 | | 06'29" (+01'47") | 1000 / 20000 |
21 | | 06'04" (+01'22") | 1000 / 21000 |
22 | | 05'04" (+00'22") | 1000 / 22000 |
23 | | 05'03" (+00'21") | 1000 / 23000 |
24 | | 06'28" (+01'46") | 1000 / 24000 |
25 | | 05'04" (+00'22") | 1000 / 25000 |
26 | | 05'00" (+00'18") | 1000 / 26000 |
27 | | 04'54" (+00'12") | 1000 / 27000 |
28 | | 04'50" (+00'08") | 1000 / 28000 |
29 | | 04'50" (+00'08") | 1000 / 29000 |
30 | | 04'46" (+00'04") | 1000 / 30000 |
31 | | 04'45" (+00'03") | 1000 / 31000 |
32 | | 04'42" | 1000 / 32000 |
33 | | 04'47" (+00'05") | 1000 / 33000 |
34 | | 05'20" (+00'38") | 1000 / 34000 |
35 | | 04'54" (+00'12") | 1000 / 35000 |
36 | | 05'01" (+00'19") | 1000 / 36000 |
37 | | 05'04" (+00'22") | 1000 / 37000 |
38 | | 05'24" (+00'42") | 1000 / 38000 |
39 | | 05'12" (+00'30") | 1000 / 39000 |
40 | | 05'03" (+00'21") | 1000 / 40000 |
41 | | 04'58" (+00'16") | 45 / 40045 |
台中Chief Lunger
台中Chief Lunger