11.0 km | 00:59:04 | 05:22/km日期: 2024-10-13 05:32 - 平均心率: 155 - 卡路里: 719 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 83.6
Pace: 05'25" / 05'24" / 05'23" / 05'20" / 05'24" / 06'00" / 05'25" / 05'23" / 05'14" / 05'24" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'10") | 1000 / 1000 |
| 2 | | 05'24" (+00'10") | 1000 / 2000 |
| 3 | | 05'22" (+00'08") | 1000 / 3000 |
| 4 | | 05'20" (+00'06") | 1000 / 4000 |
| 5 | | 05'23" (+00'09") | 1000 / 5000 |
| 6 | | 05'25" (+00'11") | 1000 / 6000 |
| 7 | | 05'24" (+00'10") | 1000 / 7000 |
| 8 | | 05'22" (+00'08") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'23" (+00'09") | 1000 / 10000 |
| 11 | | 05'19" (+00'05") | 994 / 10994 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
185.00 km 
愛迪達 Boston 10 累積 :
2394.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'24" | 00:10'49" |
| 3 | 05'23" | 00:16'12" |
| 4 | 05'20" | 00:21'32" |
| 5 | 05'24" | 00:26'56" |
| 6 | 06'00" | 00:32'56" |
| 7 | 05'25" | 00:38'21" |
| 8 | 05'23" | 00:43'44" |
| 9 | 05'14" | 00:48'58" |
| 10 | 05'24" | 00:54'22" |
| 11.0 | 05'19" | 00:59'40" |
5775.2 km | 
707.0 km
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