15.0 km | 01:27:35 | 05:49/km日期: 2024-10-12 07:41 - 平均心率: 168 - 卡路里: 880 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 88.5
Pace: 05'18" / 05'17" / 05'21" / 05'14" / 05'26" / 08'34" / 05'11" / 05'13" / 05'12" / 05'12" / 08'31" / 05'55" / 06'06" / 05'40" / 05'18" / 07'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 177.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'17" | 00:10'35" |
| 3 | 05'21" | 00:15'56" |
| 4 | 05'14" | 00:21'10" |
| 5 | 05'26" | 00:26'36" |
| 6 | 08'34" | 00:35'10" |
| 7 | 05'11" | 00:40'21" |
| 8 | 05'13" | 00:45'34" |
| 9 | 05'12" | 00:50'46" |
| 10 | 05'12" | 00:55'58" |
| 11 | 08'31" | 01:04'29" |
| 12 | 05'55" | 01:10'24" |
| 13 | 06'06" | 01:16'30" |
| 14 | 05'40" | 01:22'10" |
| 15 | 05'18" | 01:27'28" |
| 15.0 | 07'46" | 01:27'35" |
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