10.1 km | 00:56:24 | 05:34/km日期: 2016-09-24 15:42 - 卡路里: 554 Cal - 總步數: 9233 - 平均步頻: 163 - 平均步幅: 109 cm - 溫度: 31°C - 濕度: 78%
Pace: 05'55" / 05'47" / 05'38" / 05'25" / 05'25" / 05'35" / 05'23" / 05'22" / 05'44" / 05'20" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'36") | 1003 / 1003 | 160 / 104 |
2 | | 05'46" (+00'27") | 1001 / 2004 | 161 / 107 |
3 | | 05'39" (+00'20") | 1007 / 3012 | 164 / 107 |
4 | | 05'23" (+00'04") | 1004 / 4017 | 164 / 113 |
5 | | 05'24" (+00'05") | 1001 / 5019 | 165 / 111 |
6 | | 05'35" (+00'16") | 1006 / 6025 | 165 / 107 |
7 | | 05'24" (+00'05") | 1008 / 7034 | 165 / 111 |
8 | | 05'19" | 1004 / 8038 | 166 / 112 |
9 | | 05'46" (+00'27") | 1002 / 9041 | 158 / 109 |
10 | | 05'21" (+00'02") | 1004 / 10045 | 166 / 111 |
11 | | 05'14" | 101 / 10146 | 165 / 115 |
9月累積里程 : 185.49 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'47" | 00:11'42" |
3 | 05'38" | 00:17'20" |
4 | 05'25" | 00:22'45" |
5 | 05'25" | 00:28'10" |
6 | 05'35" | 00:33'45" |
7 | 05'23" | 00:39'08" |
8 | 05'22" | 00:44'30" |
9 | 05'44" | 00:50'14" |
10 | 05'20" | 00:55'34" |
10.1 | 08'12" | 00:56'24" |