12.5 km | 01:08:44 | 05:29/km日期: 2024-10-10 06:42 - 卡路里: 726 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 88.2
Pace: 04'56" / 05'01" / 05'18" / 05'29" / 05'38" / 05'40" / 05'32" / 05'37" / 05'33" / 05'28" / 05'33" / 05'46" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 1006 / 1006 |
2 | | 05'01" (+00'07") | 996 / 2002 |
3 | | 05'13" (+00'19") | 1013 / 3016 |
4 | | 05'30" (+00'36") | 996 / 4012 |
5 | | 05'41" (+00'47") | 1006 / 5019 |
6 | | 05'38" (+00'44") | 1001 / 6020 |
7 | | 05'33" (+00'39") | 994 / 7015 |
8 | | 05'35" (+00'41") | 1003 / 8019 |
9 | | 05'32" (+00'38") | 1001 / 9020 |
10 | | 05'26" (+00'32") | 1004 / 10024 |
11 | | 05'33" (+00'39") | 997 / 11022 |
12 | | 05'49" (+00'55") | 1006 / 12028 |
13 | | 05'50" (+00'56") | 501 / 12530 |
10月累積里程 :
206.10 km Adizero Adizero Adios 8 M 累積 :
846.9 kmAndroid - Sony XQ-CQ72 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'01" | 00:09'57" |
3 | 05'18" | 00:15'15" |
4 | 05'29" | 00:20'44" |
5 | 05'38" | 00:26'22" |
6 | 05'40" | 00:32'02" |
7 | 05'32" | 00:37'34" |
8 | 05'37" | 00:43'11" |
9 | 05'33" | 00:48'44" |
10 | 05'28" | 00:54'12" |
11 | 05'33" | 00:59'45" |
12 | 05'46" | 01:05'31" |
12.5 | 05'52" | 01:08'38" |