10.0 km | 01:00:55 | 06:04/km日期: 2016-09-18 17:10 - 卡路里: 586 Cal - 總步數: 10644 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'45" / 05'33" / 05'45" / 05'42" / 05'43" / 06'35" / 06'22" / 06'31" / 06'19" / 06'25" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+01'46") | 1003 / 1003 | 179 / 96 |
2 | | 05'35" (+01'35") | 1005 / 2008 | 176 / 101 |
3 | | 05'42" (+01'42") | 1006 / 3015 | 175 / 99 |
4 | | 05'41" (+01'41") | 1010 / 4026 | 174 / 100 |
5 | | 05'38" (+01'38") | 1005 / 5031 | 173 / 102 |
6 | | 06'32" (+02'32") | 1005 / 6037 | 176 / 86 |
7 | | 06'22" (+02'22") | 1010 / 7047 | 174 / 90 |
8 | | 06'27" (+02'27") | 1004 / 8052 | 173 / 89 |
9 | | 06'18" (+02'18") | 1004 / 9056 | 172 / 92 |
10 | | 06'21" (+02'21") | 1010 / 10067 | 172 / 91 |
11 | | 04'00" | 20 / 10088 | 156 / 160 |
9月累積里程 : 35.09 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'33" | 00:11'18" |
3 | 05'45" | 00:17'03" |
4 | 05'42" | 00:22'45" |
5 | 05'43" | 00:28'28" |
6 | 06'35" | 00:35'03" |
7 | 06'22" | 00:41'25" |
8 | 06'31" | 00:47'56" |
9 | 06'19" | 00:54'15" |
10 | 06'25" | 01:00'40" |
10.0 | 12'01" | 01:00'55" |