10.4 km | 01:01:35 | 05:56/km日期: 2016-09-22 05:50 - 地點: 河濱中正🌉~河濱萬板🌉 - 天氣: 晴天 - 卡路里: 615 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 83%
Pace: 06'08" / 05'52" / 05'55" / 05'53" / 05'53" / 05'59" / 05'59" / 06'03" / 06'08" / 05'49" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'18") | 1000 / 1000 |
2 | | 05'51" (+00'01") | 1000 / 2000 |
3 | | 05'55" (+00'05") | 1000 / 3000 |
4 | | 05'53" (+00'03") | 1000 / 4000 |
5 | | 05'53" (+00'03") | 1000 / 5000 |
6 | | 05'57" (+00'07") | 1000 / 6000 |
7 | | 05'59" (+00'09") | 1000 / 7000 |
8 | | 06'02" (+00'12") | 1000 / 8000 |
9 | | 06'07" (+00'17") | 1000 / 9000 |
10 | | 05'50" | 1000 / 10000 |
11 | | 05'20" | 359 / 10359 |
9月累積里程 :
101.65 km 亞瑟士虎走 型號 累積 :
1165.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'52" | 00:12'00" |
3 | 05'55" | 00:17'55" |
4 | 05'53" | 00:23'48" |
5 | 05'53" | 00:29'41" |
6 | 05'59" | 00:35'40" |
7 | 05'59" | 00:41'39" |
8 | 06'03" | 00:47'42" |
9 | 06'08" | 00:53'50" |
10 | 05'49" | 00:59'39" |
10.4 | 05'22" | 01:01'35" |