13.1 km | 01:21:57 | 06:16/km日期: 2016-09-20 19:10 - 地點: 斗六棒球場 - 卡路里: 846 Cal - 總步數: 15460 - 平均步頻: 188 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'25" / 06'12" / 06'14" / 06'12" / 05'58" / 06'19" / 06'04" / 06'49" / 06'16" / 06'18" / 06'14" / 06'16" / 06'10" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'24") | 1003 / 1003 | 192 / 81 |
2 | | 06'12" (+00'13") | 1008 / 2012 | 190 / 84 |
3 | | 06'07" (+00'08") | 1005 / 3018 | 190 / 85 |
4 | | 06'12" (+00'13") | 1000 / 4018 | 190 / 84 |
5 | | 05'59" | 1005 / 5023 | 191 / 87 |
6 | | 06'14" (+00'15") | 1004 / 6027 | 189 / 84 |
7 | | 06'04" (+00'05") | 1008 / 7036 | 190 / 86 |
8 | | 06'45" (+00'46") | 1007 / 8043 | 170 / 86 |
9 | | 06'15" (+00'16") | 1001 / 9045 | 190 / 83 |
10 | | 06'17" (+00'18") | 1003 / 10048 | 189 / 83 |
11 | | 06'12" (+00'13") | 1004 / 11053 | 190 / 84 |
12 | | 06'13" (+00'14") | 1007 / 12060 | 189 / 84 |
13 | | 06'10" (+00'11") | 1009 / 13069 | 189 / 85 |
9月累積里程 :
105.04 km 東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'12" | 00:12'37" |
3 | 06'14" | 00:18'51" |
4 | 06'12" | 00:25'03" |
5 | 05'58" | 00:31'01" |
6 | 06'19" | 00:37'20" |
7 | 06'04" | 00:43'24" |
8 | 06'49" | 00:50'13" |
9 | 06'16" | 00:56'29" |
10 | 06'18" | 01:02'47" |
11 | 06'14" | 01:09'01" |
12 | 06'16" | 01:15'17" |
13 | 06'10" | 01:21'27" |
13.1 | 08'26" | 01:21'57" |