18.3 km | 02:45:54 | 09:03/km日期: 2016-09-21 09:40 - 總爬升: 211 m - 地點: 蝴蝶谷-河堤 - 天氣: 晴 - 卡路里: 989 Cal - 溫度: 26°C - 濕度: 86%
Pace: 07'06" / 07'09" / 07'09" / 07'23" / 11'25" / 07'39" / 08'00" / 08'43" / 11'04" / 11'32" / 11'57" / 11'19" / 10'31" / 11'43" / 11'11" / 11'23" / 07'19" / 06'21" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'44") | 1000 / 1000 |
| 2 | | 07'09" (+00'48") | 1000 / 2000 |
| 3 | | 07'09" (+00'48") | 1000 / 3000 |
| 4 | | 07'22" (+01'01") | 1000 / 4000 |
| 5 | | 06'36" (+00'15") | 1000 / 5000 |
| 6 | | 07'39" (+01'18") | 1000 / 6000 |
| 7 | | 07'59" (+01'38") | 1000 / 7000 |
| 8 | | 08'42" (+02'21") | 1000 / 8000 |
| 9 | | 11'04" (+04'43") | 1000 / 9000 |
| 10 | | 11'30" (+05'09") | 1000 / 10000 |
| 11 | | 11'57" (+05'36") | 1000 / 11000 |
| 12 | | 11'18" (+04'57") | 1000 / 12000 |
| 13 | | 10'31" (+04'10") | 1000 / 13000 |
| 14 | | 11'43" (+05'22") | 1000 / 14000 |
| 15 | | 11'10" (+04'49") | 1000 / 15000 |
| 16 | | 11'23" (+05'02") | 1000 / 16000 |
| 17 | | 07'19" (+00'58") | 1000 / 17000 |
| 18 | | 06'21" | 1000 / 18000 |
| 19 | | 05'38" | 323 / 18323 |
9月累積里程 :
309.97 km 
亞瑟士 GT-2000(橘) 累積 :
1352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'09" | 00:14'15" |
| 3 | 07'09" | 00:21'24" |
| 4 | 07'23" | 00:28'47" |
| 5 | 11'25" | 00:40'12" |
| 6 | 07'39" | 00:47'51" |
| 7 | 08'00" | 00:55'51" |
| 8 | 08'43" | 01:04'34" |
| 9 | 11'04" | 01:15'38" |
| 10 | 11'32" | 01:27'10" |
| 11 | 11'57" | 01:39'07" |
| 12 | 11'19" | 01:50'26" |
| 13 | 10'31" | 02:00'57" |
| 14 | 11'43" | 02:12'40" |
| 15 | 11'11" | 02:23'51" |
| 16 | 11'23" | 02:35'14" |
| 17 | 07'19" | 02:42'33" |
| 18 | 06'21" | 02:48'54" |
| 18.3 | 05'39" | 02:50'44" |
展開計圈分析
留言 
