5.0 km | 00:33:44 | 06:43/km日期: 2024-09-01 16:47 - 卡路里: 338 Cal - 平均步頻: 162
Pace: 05'46" / 06'09" / 06'06" / 07'48" / 07'12" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'18") | 1000 / 1000 |
| 2 | | 06'08" (+00'02") | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 07'47" (+01'41") | 1000 / 4000 |
| 5 | | 07'12" (+01'06") | 1000 / 5000 |
| 6 | | 06'30" (+00'24") | 14 / 5014 |
9月累積里程 : 20.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'09" | 00:11'55" |
| 3 | 06'06" | 00:18'01" |
| 4 | 07'48" | 00:25'49" |
| 5 | 07'12" | 00:33'01" |
| 5.0 | 05'39" | 00:33'06" |
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