16.6 km | 01:37:55 | 05:53/km日期: 2024-09-29 06:18 - 平均心率: 148 - 卡路里: 1126 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 85.5
Pace: 06'16" / 05'53" / 05'49" / 05'41" / 06'29" / 05'40" / 05'40" / 05'47" / 05'38" / 05'36" / 05'34" / 05'41" / 23'22" / 05'49" / 05'58" / 05'40" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'49") | 1000 / 1000 |
| 2 | | 05'52" (+00'27") | 1000 / 2000 |
| 3 | | 05'49" (+00'24") | 1000 / 3000 |
| 4 | | 05'40" (+00'15") | 1000 / 4000 |
| 5 | | 06'29" (+01'04") | 1000 / 5000 |
| 6 | | 05'39" (+00'14") | 1000 / 6000 |
| 7 | | 05'39" (+00'14") | 1000 / 7000 |
| 8 | | 05'47" (+00'22") | 1000 / 8000 |
| 9 | | 05'37" (+00'12") | 1000 / 9000 |
| 10 | | 05'35" (+00'10") | 1000 / 10000 |
| 11 | | 05'34" (+00'09") | 1000 / 11000 |
| 12 | | 05'40" (+00'15") | 1000 / 12000 |
| 13 | | 06'27" (+01'02") | 583 / 12583 |
| 14 | | 39'23" (+33'58") | 8 / 12592 |
| 15 | | 00'00" | 0 / 12592 |
| 16 | | 14'47" (+09'22") | 28 / 12620 |
| 17 | | 07'10" (+01'45") | 36 / 12657 |
| 18 | | 05'55" (+00'30") | 1000 / 13657 |
| 19 | | 06'13" (+00'48") | 1000 / 14657 |
| 20 | | 05'25" | 1000 / 15657 |
| 21 | | 05'48" (+00'23") | 980 / 16637 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
258.19 km 
亞瑟士 型號 累積 :
4152.3 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'53" | 00:12'09" |
| 3 | 05'49" | 00:17'58" |
| 4 | 05'41" | 00:23'39" |
| 5 | 06'29" | 00:30'08" |
| 6 | 05'40" | 00:35'48" |
| 7 | 05'40" | 00:41'28" |
| 8 | 05'47" | 00:47'15" |
| 9 | 05'38" | 00:52'53" |
| 10 | 05'36" | 00:58'29" |
| 11 | 05'34" | 01:04'03" |
| 12 | 05'41" | 01:09'44" |
| 13 | 23'22" | 01:33'06" |
| 14 | 05'49" | 01:38'55" |
| 15 | 05'58" | 01:44'53" |
| 16 | 05'40" | 01:50'33" |
| 16.6 | 05'45" | 01:54'13" |
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