15.0 km | 01:57:16 | 07:50/km日期: 2024-09-26 17:28 - 總爬升: 156 m - 卡路里: 573 Cal - 平均步頻: 171 - 溫度: 29°C - 濕度: 79.2
Pace: 07'30" / 06'52" / 07'52" / 06'49" / 06'42" / 06'23" / 06'37" / 08'10" / 07'43" / 10'46" / 07'46" / 08'16" / 07'53" / 07'33" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'00") | 995 / 995 |
2 | | 06'55" (+00'31") | 1000 / 1995 |
3 | | 07'51" (+01'27") | 1008 / 3004 |
4 | | 06'45" (+00'21") | 994 / 3999 |
5 | | 06'44" (+00'20") | 1008 / 5007 |
6 | | 06'24" | 996 / 6003 |
7 | | 06'36" (+00'12") | 1015 / 7019 |
8 | | 08'19" (+01'55") | 1005 / 8024 |
9 | | 07'34" (+01'10") | 993 / 9017 |
10 | | 10'43" (+04'19") | 1003 / 10020 |
11 | | 07'42" (+01'18") | 1005 / 11026 |
12 | | 08'20" (+01'56") | 1005 / 12032 |
13 | | 07'49" (+01'25") | 998 / 13030 |
14 | | 07'50" (+01'26") | 1001 / 14032 |
15 | | 08'11" (+01'47") | 972 / 15004 |
9月累積里程 :
253.06 km Hoka Bondi 8 累積 :
1269.2 kmAndroid - samsung SM-F7210 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'52" | 00:14'22" |
3 | 07'52" | 00:22'14" |
4 | 06'49" | 00:29'03" |
5 | 06'42" | 00:35'45" |
6 | 06'23" | 00:42'08" |
7 | 06'37" | 00:48'45" |
8 | 08'10" | 00:56'55" |
9 | 07'43" | 01:04'38" |
10 | 10'46" | 01:15'24" |
11 | 07'46" | 01:23'10" |
12 | 08'16" | 01:31'26" |
13 | 07'53" | 01:39'19" |
14 | 07'33" | 01:46'52" |
15.0 | 08'21" | 01:55'16" |