10.8 km | 00:53:15 | 04:55/km日期: 2024-09-27 20:06 - 平均心率: 155 - 卡路里: 593 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 94.1
Pace: 04'16" / 04'22" / 04'21" / 06'25" / 04'19" / 04'19" / 04'55" / 06'07" / 04'31" / 04'29" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" | 418 / 418 |
| 2 | | 04'18" (+00'05") | 415 / 834 |
| 3 | | 04'17" (+00'04") | 410 / 1244 |
| 4 | | 04'22" (+00'09") | 412 / 1657 |
| 5 | | 04'26" (+00'13") | 409 / 2067 |
| 6 | | 04'18" (+00'05") | 418 / 2485 |
| 7 | | 04'20" (+00'07") | 411 / 2896 |
| 8 | | 04'21" (+00'08") | 200 / 3097 |
| 9 | | 07'33" (+03'20") | 662 / 3760 |
| 10 | | 04'14" (+00'01") | 413 / 4173 |
| 11 | | 04'18" (+00'05") | 416 / 4590 |
| 12 | | 04'18" (+00'05") | 403 / 4994 |
| 13 | | 04'16" (+00'03") | 409 / 5403 |
| 14 | | 04'19" (+00'06") | 408 / 5812 |
| 15 | | 04'22" (+00'09") | 410 / 6223 |
| 16 | | 04'24" (+00'11") | 411 / 6634 |
| 17 | | 04'19" (+00'06") | 205 / 6839 |
| 18 | | 07'53" (+03'40") | 634 / 7474 |
| 19 | | 04'24" (+00'11") | 406 / 7881 |
| 20 | | 04'32" (+00'19") | 409 / 8291 |
| 21 | | 04'30" (+00'17") | 405 / 8696 |
| 22 | | 04'31" (+00'18") | 405 / 9101 |
| 23 | | 04'27" (+00'14") | 408 / 9509 |
| 24 | | 04'30" (+00'17") | 397 / 9907 |
| 25 | | 04'23" (+00'10") | 407 / 10314 |
| 26 | | 04'22" (+00'09") | 202 / 10517 |
| 27 | | 09'46" (+05'33") | 298 / 10816 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
259.46 km 
New Balance FuelCell RC Elite v2 累積 :
615.1 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'22" | 00:08'38" |
| 3 | 04'21" | 00:12'59" |
| 4 | 06'25" | 00:19'24" |
| 5 | 04'19" | 00:23'43" |
| 6 | 04'19" | 00:28'02" |
| 7 | 04'55" | 00:32'57" |
| 8 | 06'07" | 00:39'04" |
| 9 | 04'31" | 00:43'35" |
| 10 | 04'29" | 00:48'04" |
| 10.8 | 06'21" | 00:53'15" |
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