10.0 km | 00:52:55 | 05:17/km日期: 2016-09-17 18:19 - 卡路里: 558 Cal - 總步數: 8886 - 平均步頻: 167 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 97%
Pace: 07'25" / 06'21" / 06'03" / 05'12" / 04'46" / 04'49" / 04'48" / 04'28" / 04'28" / 04'26" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+03'07") | 1002 / 1002 | 160 / 84 |
| 2 | | 06'26" (+02'10") | 1006 / 2009 | 163 / 94 |
| 3 | | 06'00" (+01'44") | 1003 / 3012 | 163 / 101 |
| 4 | | 05'09" (+00'53") | 1004 / 4016 | 168 / 115 |
| 5 | | 04'44" (+00'28") | 1008 / 5025 | 173 / 121 |
| 6 | | 04'47" (+00'31") | 1000 / 6026 | 170 / 122 |
| 7 | | 04'45" (+00'29") | 1007 / 7033 | 169 / 123 |
| 8 | | 04'27" (+00'11") | 1000 / 8034 | 172 / 129 |
| 9 | | 04'29" (+00'13") | 1006 / 9041 | 172 / 129 |
| 10 | | 04'22" (+00'06") | 1000 / 10041 | 174 / 130 |
| 11 | | 04'16" | 11 / 10053 | 160 / 146 |
9月累積里程 : 529.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'21" | 00:13'46" |
| 3 | 06'03" | 00:19'49" |
| 4 | 05'12" | 00:25'01" |
| 5 | 04'46" | 00:29'47" |
| 6 | 04'49" | 00:34'36" |
| 7 | 04'48" | 00:39'24" |
| 8 | 04'28" | 00:43'52" |
| 9 | 04'28" | 00:48'20" |
| 10 | 04'26" | 00:52'46" |
| 10.0 | 12'49" | 00:52'55" |
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