14.4 km | 01:40:07 | 06:58/km日期: 2024-09-27 03:57 - 平均心率: 117 - 卡路里: 922 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 92.5
Pace: 09'24" / 08'12" / 08'01" / 07'44" / 07'10" / 06'50" / 06'43" / 06'41" / 06'39" / 06'42" / 06'38" / 05'32" / 05'44" / 06'05" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'25" (+03'54") | 1000 / 1000 |
| 2 | | 08'11" (+02'40") | 1000 / 2000 |
| 3 | | 08'00" (+02'29") | 1000 / 3000 |
| 4 | | 07'44" (+02'13") | 1000 / 4000 |
| 5 | | 07'09" (+01'38") | 1000 / 5000 |
| 6 | | 06'50" (+01'19") | 1000 / 6000 |
| 7 | | 06'42" (+01'11") | 1000 / 7000 |
| 8 | | 06'41" (+01'10") | 1000 / 8000 |
| 9 | | 06'39" (+01'08") | 1000 / 9000 |
| 10 | | 06'41" (+01'10") | 1000 / 10000 |
| 11 | | 06'38" (+01'07") | 1000 / 11000 |
| 12 | | 05'31" | 1000 / 12000 |
| 13 | | 05'44" (+00'13") | 1000 / 13000 |
| 14 | | 06'04" (+00'33") | 1000 / 14000 |
| 15 | | 05'39" (+00'08") | 357 / 14357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 :
505.39 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 08'12" | 00:17'36" |
| 3 | 08'01" | 00:25'37" |
| 4 | 07'44" | 00:33'21" |
| 5 | 07'10" | 00:40'31" |
| 6 | 06'50" | 00:47'21" |
| 7 | 06'43" | 00:54'04" |
| 8 | 06'41" | 01:00'45" |
| 9 | 06'39" | 01:07'24" |
| 10 | 06'42" | 01:14'06" |
| 11 | 06'38" | 01:20'44" |
| 12 | 05'32" | 01:26'16" |
| 13 | 05'44" | 01:32'00" |
| 14 | 06'05" | 01:38'05" |
| 14.4 | 05'38" | 01:40'06" |
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