| 43.8 km | 04:25:06 | 06:03/km | 第141馬官方成績 | 日期 | 2016-09-17 | 成績 | 04:25:06 | 總名次 | 57 / 546 | 分組名次 | 18 / 199 | 平均速度 | 06:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'22" (+00'26") | 00:54'18" | | 00:26'56" | | 00:28'02" (+01'06") | 00:58'10" (+03'52") | | 00:30'08" (+03'12") | | 00:34'42" (+07'46") | 01:06'03" (+11'45") | | 00:31'21" (+04'25") | | 00:31'11" (+04'15") | 01:01'10" (+06'52") | | 00:29'59" (+03'03") | |
日期: 2016-09-17 16:00 - 總爬升: 326 m - 卡路里: 2259 Cal - 總步數: 41392 - 平均步頻: 155 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'18" (+01'30") | 1009 / 1009 | 142 / 110 | 2 | | 05'05" (+00'17") | 1002 / 2012 | 175 / 111 | 3 | | 05'48" (+01'00") | 1009 / 3021 | 163 / 104 | 4 | | 04'48" | 1009 / 4030 | 176 / 117 | 5 | | 05'11" (+00'23") | 1008 / 5039 | 171 / 112 |
6 | | 05'16" (+00'28") | 1000 / 6039 | 168 / 112 | 7 | | 05'21" (+00'33") | 1000 / 7040 | 164 / 113 | 8 | | 05'10" (+00'22") | 1006 / 8046 | 175 / 109 | 9 | | 05'27" (+00'39") | 1007 / 9054 | 177 / 103 | 10 | | 05'33" (+00'45") | 1003 / 10057 | 161 / 110 | 11 | | 04'57" (+00'09") | 1006 / 11064 | 179 / 112 | 12 | | 05'11" (+00'23") | 1006 / 12070 | 179 / 107 | 13 | | 05'36" (+00'48") | 1001 / 13071 | 170 / 104 | 14 | | 06'23" (+01'35") | 1007 / 14079 | 140 / 111 | 15 | | 05'46" (+00'58") | 1008 / 15088 | 175 / 98 | 16 | | 05'48" (+01'00") | 1007 / 16095 | 158 / 108 | 17 | | 05'32" (+00'44") | 1004 / 17100 | 180 / 100 | 18 | | 05'35" (+00'47") | 1003 / 18104 | 176 / 101 | 19 | | 06'17" (+01'29") | 1006 / 19110 | 152 / 103 | 20 | | 06'41" (+01'53") | 1008 / 20119 | 141 / 105 | 21 | | 06'11" (+01'23") | 1009 / 21129 | 155 / 103 | 22 | | 06'35" (+01'47") | 1002 / 22132 | 141 / 107 | 23 | | 05'34" (+00'46") | 1003 / 23135 | 168 / 106 | 24 | | 10'26" (+05'38") | 1007 / 24143 | 77 / 123 | 25 | | 05'42" (+00'54") | 1009 / 25152 | 169 / 103 | 26 | | 06'36" (+01'48") | 1004 / 26157 | 142 / 106 | 27 | | 06'07" (+01'19") | 1000 / 27158 | 162 / 100 | 28 | | 06'14" (+01'26") | 1007 / 28166 | 153 / 104 | 29 | | 06'44" (+01'56") | 1006 / 29172 | 120 / 123 | 30 | | 05'29" (+00'41") | 1005 / 30178 | 171 / 106 | 31 | | 05'35" (+00'47") | 1006 / 31184 | 171 / 103 | 32 | | 05'55" (+01'07") | 1005 / 32189 | 161 / 104 | 33 | | 06'50" (+02'02") | 1000 / 33190 | 141 / 103 | 34 | | 06'10" (+01'22") | 1000 / 34191 | 173 / 93 | 35 | | 06'31" (+01'43") | 1007 / 35198 | 137 / 111 | 36 | | 05'38" (+00'50") | 1008 / 36207 | 162 / 109 | 37 | | 05'35" (+00'47") | 1007 / 37214 | 163 / 109 | 38 | | 05'52" (+01'04") | 1001 / 38216 | 158 / 107 | 39 | | 06'17" (+01'29") | 1000 / 39217 | 151 / 104 | 40 | | 06'30" (+01'42") | 1001 / 40218 | 149 / 103 | 41 | | 08'06" (+03'18") | 1006 / 41224 | 116 / 106 | 42 | | 05'39" (+00'51") | 1001 / 42226 | 163 / 108 | 43 | | 06'09" (+01'21") | 1004 / 43230 | 152 / 106 | 44 | | 05'51" (+01'03") | 1005 / 44235 | 170 / 100 |
9月累積里程 : 310.28 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'19" | 00:06'19" | 2 | 05'09" | 00:11'28" | 3 | 05'48" | 00:17'16" | 4 | 04'52" | 00:22'08" | 5 | 05'14" | 00:27'22" | 6 | 05'20" | 00:32'42" | 7 | 05'22" | 00:38'04" | 8 | 05'08" | 00:43'12" | 9 | 05'31" | 00:48'43" | 10 | 05'35" | 00:54'18" | 11 | 05'00" | 00:59'18" | 12 | 05'14" | 01:04'32" | 13 | 05'36" | 01:10'08" | 14 | 06'24" | 01:16'32" | 15 | 05'48" | 01:22'20" | 16 | 05'52" | 01:28'12" | 17 | 05'34" | 01:33'46" | 18 | 05'37" | 01:39'23" | 19 | 06'20" | 01:45'43" | 20 | 06'45" | 01:52'28" | 21 | 06'11" | 01:58'39" | 22 | 06'41" | 02:05'20" | 23 | 05'36" | 02:10'56" | 24 | 10'28" | 02:21'24" | 25 | 05'46" | 02:27'10" | 26 | 06'38" | 02:33'48" | 27 | 06'03" | 02:39'51" | 28 | 06'15" | 02:46'06" | 29 | 06'54" | 02:53'00" | 30 | 05'31" | 02:58'31" | 31 | 05'38" | 03:04'09" | 32 | 05'57" | 03:10'06" | 33 | 06'50" | 03:16'56" | 34 | 06'12" | 03:23'08" | 35 | 06'34" | 03:29'42" | 36 | 05'39" | 03:35'21" | 37 | 05'37" | 03:40'58" | 38 | 05'53" | 03:46'51" | 39 | 06'21" | 03:53'12" | 40 | 06'29" | 03:59'41" | 41 | 08'10" | 04:07'51" | 42 | 05'41" | 04:13'32" | 43 | 06'08" | 04:19'40" | 44 | 05'53" | 04:25'33" | 44.0 | 11'22" | 04:26'04" |
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