17.0 km | 01:59:51 | 07:02/km日期: 2024-09-23 05:49 - 平均心率: 132 - 卡路里: 971 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 98.3
Pace: 07'31" / 10'02" / 06'49" / 10'26" / 06'49" / 06'31" / 06'42" / 16'30" / 06'52" / 07'25" / 08'52" / 07'25" / 06'48" / 08'01" / 08'08" / 08'18" / 05'55" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" | 16903 / 16903 |
| 2 | | 05'41" | 132 / 17036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
319.30 km 
NB Fuelcell 累積 :
1718.3 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 10'02" | 00:17'33" |
| 3 | 06'49" | 00:24'22" |
| 4 | 10'26" | 00:34'48" |
| 5 | 06'49" | 00:41'37" |
| 6 | 06'31" | 00:48'08" |
| 7 | 06'42" | 00:54'50" |
| 8 | 16'30" | 01:11'20" |
| 9 | 06'52" | 01:18'12" |
| 10 | 07'25" | 01:25'37" |
| 11 | 08'52" | 01:34'29" |
| 12 | 07'25" | 01:41'54" |
| 13 | 06'48" | 01:48'42" |
| 14 | 08'01" | 01:56'43" |
| 15 | 08'08" | 02:04'51" |
| 16 | 08'18" | 02:13'09" |
| 17 | 05'55" | 02:19'04" |
| 17.0 | 05'04" | 02:19'15" |
留言 
