16.0 km | 02:42:52 | 10:10/km日期: 2024-09-21 05:34 - 平均心率: 132 - 卡路里: 839 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 91.3
Pace: 06'19" / 07'24" / 10'31" / 06'59" / 06'52" / 11'00" / 07'13" / 08'37" / 08'53" / 08'22" / 07'59" / 11'58" / 14'03" / 15'30" / 14'11" / 15'08" / 26'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'09") | 1000 / 1000 |
| 2 | | 07'24" (+00'32") | 1000 / 2000 |
| 3 | | 10'30" (+03'38") | 1000 / 3000 |
| 4 | | 06'58" (+00'06") | 1000 / 4000 |
| 5 | | 06'52" | 1000 / 5000 |
| 6 | | 11'00" (+04'08") | 1000 / 6000 |
| 7 | | 07'12" (+00'20") | 1000 / 7000 |
| 8 | | 08'36" (+01'44") | 1000 / 8000 |
| 9 | | 08'53" (+02'01") | 1000 / 9000 |
| 10 | | 08'21" (+01'29") | 1000 / 10000 |
| 11 | | 07'58" (+01'06") | 1000 / 11000 |
| 12 | | 11'58" (+05'06") | 1000 / 12000 |
| 13 | | 14'03" (+07'11") | 1000 / 13000 |
| 14 | | 15'29" (+08'37") | 1000 / 14000 |
| 15 | | 14'11" (+07'19") | 1000 / 15000 |
| 16 | | 15'08" (+08'16") | 1000 / 16000 |
| 17 | | 24'45" (+17'53") | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
401.24 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'24" | 00:13'43" |
| 3 | 10'31" | 00:24'14" |
| 4 | 06'59" | 00:31'13" |
| 5 | 06'52" | 00:38'05" |
| 6 | 11'00" | 00:49'05" |
| 7 | 07'13" | 00:56'18" |
| 8 | 08'37" | 01:04'55" |
| 9 | 08'53" | 01:13'48" |
| 10 | 08'22" | 01:22'10" |
| 11 | 07'59" | 01:30'09" |
| 12 | 11'58" | 01:42'07" |
| 13 | 14'03" | 01:56'10" |
| 14 | 15'30" | 02:11'40" |
| 15 | 14'11" | 02:25'51" |
| 16 | 15'08" | 02:40'59" |
| 16.0 | 24'15" | 02:41'10" |
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