15.1 km | 01:36:58 | 06:24/km日期: 2024-09-14 16:27 - 平均心率: 139 - 卡路里: 961 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 98.1
Pace: 06'17" / 06'30" / 06'13" / 06'16" / 06'19" / 06'21" / 06'25" / 06'27" / 06'27" / 06'32" / 06'38" / 09'16" / 06'20" / 06'23" / 11'59" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'04") | 1000 / 1000 |
| 2 | | 06'29" (+00'16") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'16" (+00'03") | 1000 / 4000 |
| 5 | | 06'18" (+00'05") | 1000 / 5000 |
| 6 | | 06'21" (+00'08") | 1000 / 6000 |
| 7 | | 06'25" (+00'12") | 1000 / 7000 |
| 8 | | 06'26" (+00'13") | 1000 / 8000 |
| 9 | | 06'26" (+00'13") | 1000 / 9000 |
| 10 | | 06'32" (+00'19") | 1000 / 10000 |
| 11 | | 06'37" (+00'24") | 1000 / 11000 |
| 12 | | 06'22" (+00'09") | 1000 / 12000 |
| 13 | | 06'19" (+00'06") | 1000 / 13000 |
| 14 | | 06'22" (+00'09") | 1000 / 14000 |
| 15 | | 06'37" (+00'24") | 1000 / 15000 |
| 16 | | 06'16" (+00'03") | 132 / 15132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
165.47 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'30" | 00:12'47" |
| 3 | 06'13" | 00:19'00" |
| 4 | 06'16" | 00:25'16" |
| 5 | 06'19" | 00:31'35" |
| 6 | 06'21" | 00:37'56" |
| 7 | 06'25" | 00:44'21" |
| 8 | 06'27" | 00:50'48" |
| 9 | 06'27" | 00:57'15" |
| 10 | 06'32" | 01:03'47" |
| 11 | 06'38" | 01:10'25" |
| 12 | 09'16" | 01:19'41" |
| 13 | 06'20" | 01:26'01" |
| 14 | 06'23" | 01:32'24" |
| 15 | 11'59" | 01:44'23" |
| 15.1 | 06'18" | 01:45'13" |
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