5.3 km | 00:40:41 | 07:44/km日期: 2013-09-09 19:40 - 卡路里: 363 Cal - 溫度: 28°C - 濕度: 74%
Pace: 07'24" / 07'41" / 07'53" / 07'44" / 07'50" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 188 / 188 |
| 2 | | 07'24" (+00'36") | 206 / 395 |
| 3 | | 07'31" (+00'43") | 194 / 590 |
| 4 | | 07'22" (+00'34") | 201 / 791 |
| 5 | | 07'29" (+00'41") | 197 / 989 |
| 6 | | 07'40" (+00'52") | 206 / 1195 |
| 7 | | 07'31" (+00'43") | 201 / 1397 |
| 8 | | 07'39" (+00'51") | 195 / 1593 |
| 9 | | 07'52" (+01'04") | 205 / 1798 |
| 10 | | 07'49" (+01'01") | 198 / 1996 |
| 11 | | 07'46" (+00'58") | 201 / 2198 |
| 12 | | 07'58" (+01'10") | 202 / 2401 |
| 13 | | 07'47" (+00'59") | 198 / 2599 |
| 14 | | 07'59" (+01'11") | 198 / 2798 |
| 15 | | 07'51" (+01'03") | 208 / 3006 |
| 16 | | 07'48" (+01'00") | 192 / 3198 |
| 17 | | 07'48" (+01'00") | 202 / 3401 |
| 18 | | 07'43" (+00'55") | 202 / 3603 |
| 19 | | 07'50" (+01'02") | 201 / 3805 |
| 20 | | 07'31" (+00'43") | 199 / 4004 |
| 21 | | 07'45" (+00'57") | 199 / 4204 |
| 22 | | 07'48" (+01'00") | 204 / 4409 |
| 23 | | 07'48" (+01'00") | 196 / 4605 |
| 24 | | 07'57" (+01'09") | 196 / 4802 |
| 25 | | 07'53" (+01'05") | 200 / 5003 |
| 26 | | 07'51" (+01'03") | 201 / 5204 |
| 27 | | 07'53" (+01'05") | 71 / 5276 |
9月累積里程 :
40.84 km 
SKECHERS GOrun 累積 :
737.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'41" | 00:15'05" |
| 3 | 07'53" | 00:22'58" |
| 4 | 07'44" | 00:30'42" |
| 5 | 07'50" | 00:38'32" |
| 5.3 | 08'16" | 00:40'41" |
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