7.0 km | 00:34:37 | 04:56/km日期: 2016-09-08 17:29 - 卡路里: 442 Cal - 總步數: 6316 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 83%
Pace: 04'56" / 04'58" / 04'56" / 04'42" / 05'01" / 05'04" / 04'52" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'15") | 1009 / 1009 | 179 / 112 |
2 | | 04'54" (+00'13") | 1001 / 2010 | 184 / 110 |
3 | | 04'54" (+00'13") | 1004 / 3014 | 183 / 110 |
4 | | 04'41" | 1000 / 4015 | 186 / 113 |
5 | | 05'00" (+00'19") | 1001 / 5016 | 182 / 109 |
6 | | 05'04" (+00'23") | 1006 / 6023 | 181 / 108 |
7 | | 04'49" (+00'08") | 1008 / 7031 | 180 / 115 |
9月累積里程 :
70.64 km sketchers gorun 4 累積 :
151.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'58" | 00:09'54" |
3 | 04'56" | 00:14'50" |
4 | 04'42" | 00:19'32" |
5 | 05'01" | 00:24'33" |
6 | 05'04" | 00:29'37" |
7 | 04'52" | 00:34'29" |
7.0 | 08'04" | 00:34'37" |