8.6 km | 00:54:45 | 06:22/km日期: 2016-09-04 16:50 - 卡路里: 823 Cal - 溫度: 34°C - 濕度: 57%
Pace: 06'10" / 06'16" / 06'13" / 06'19" / 06'26" / 06'32" / 06'44" / 06'45" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'15" (+00'05") | 1000 / 2000 |
| 3 | | 06'12" (+00'02") | 1000 / 3000 |
| 4 | | 06'19" (+00'09") | 1000 / 4000 |
| 5 | | 06'26" (+00'16") | 1000 / 5000 |
| 6 | | 06'32" (+00'22") | 1000 / 6000 |
| 7 | | 06'44" (+00'34") | 1000 / 7000 |
| 8 | | 06'44" (+00'34") | 1000 / 8000 |
| 9 | | 05'45" | 580 / 8580 |
9月累積里程 : 61.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'16" | 00:12'26" |
| 3 | 06'13" | 00:18'39" |
| 4 | 06'19" | 00:24'58" |
| 5 | 06'26" | 00:31'24" |
| 6 | 06'32" | 00:37'56" |
| 7 | 06'44" | 00:44'40" |
| 8 | 06'45" | 00:51'25" |
| 8.6 | 05'46" | 00:54'46" |
展開計圈分析
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