12.1 km | 01:11:56 | 05:56/km日期: 2016-09-09 06:14 - 卡路里: 622 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'17" / 05'36" / 05'30" / 05'39" / 05'59" / 06'02" / 05'54" / 06'12" / 05'54" / 06'13" / 06'00" / 05'55" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'48") | 1000 / 1000 |
| 2 | | 05'36" (+00'07") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'39" (+00'10") | 1000 / 4000 |
| 5 | | 05'58" (+00'29") | 1000 / 5000 |
| 6 | | 06'01" (+00'32") | 1000 / 6000 |
| 7 | | 05'54" (+00'25") | 1000 / 7000 |
| 8 | | 06'11" (+00'42") | 1000 / 8000 |
| 9 | | 05'54" (+00'25") | 1000 / 9000 |
| 10 | | 06'12" (+00'43") | 1000 / 10000 |
| 11 | | 06'00" (+00'31") | 1000 / 11000 |
| 12 | | 05'54" (+00'25") | 1000 / 12000 |
| 13 | | 06'12" (+00'43") | 121 / 12121 |
9月累積里程 :
319.82 km 
Mizuno Rush up 累積 :
458.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'36" | 00:11'53" |
| 3 | 05'30" | 00:17'23" |
| 4 | 05'39" | 00:23'02" |
| 5 | 05'59" | 00:29'01" |
| 6 | 06'02" | 00:35'03" |
| 7 | 05'54" | 00:40'57" |
| 8 | 06'12" | 00:47'09" |
| 9 | 05'54" | 00:53'03" |
| 10 | 06'13" | 00:59'16" |
| 11 | 06'00" | 01:05'16" |
| 12 | 05'55" | 01:11'11" |
| 12.1 | 06'10" | 01:11'56" |
展開計圈分析
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