13.1 km | 01:16:14 | 05:49/km日期: 2013-08-04 10:33 - 平均心率: 76 - 卡路里: 788 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'24" / 06'07" / 07'55" / 03'39" / 09'24" / 03'51" / 16'18" / 03'36" / 03'28" / 03'33" / 04'56" / 03'24" / 04'19" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'56") | 1000 / 1000 |
| 2 | | 06'03" (+02'36") | 1010 / 2010 |
| 3 | | 07'55" (+04'28") | 1013 / 3024 |
| 4 | | 03'36" (+00'09") | 1008 / 4032 |
| 5 | | 09'24" (+05'57") | 1003 / 5035 |
| 6 | | 03'50" (+00'23") | 1012 / 6047 |
| 7 | | 16'04" (+12'37") | 1016 / 7064 |
| 8 | | 03'36" (+00'09") | 1017 / 8081 |
| 9 | | 03'27" | 1009 / 9091 |
| 10 | | 04'25" (+00'58") | 998 / 10090 |
| 11 | | 03'58" (+00'31") | 1001 / 11091 |
| 12 | | 03'47" (+00'20") | 1037 / 12129 |
| 13 | | 04'06" (+00'39") | 947 / 13076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 68.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'07" | 00:11'31" |
| 3 | 07'55" | 00:19'26" |
| 4 | 03'39" | 00:23'05" |
| 5 | 09'24" | 00:32'29" |
| 6 | 03'51" | 00:36'20" |
| 7 | 16'18" | 00:52'38" |
| 8 | 03'36" | 00:56'14" |
| 9 | 03'28" | 00:59'42" |
| 10 | 03'33" | 01:03'15" |
| 11 | 04'56" | 01:08'11" |
| 12 | 03'24" | 01:11'35" |
| 13 | 04'19" | 01:15'54" |
| 13.1 | 04'20" | 01:16'14" |
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