14.6 km | 01:21:15 | 05:34/km日期: 2016-08-30 21:09 - 卡路里: 1048 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 54%
Pace: 04'36" / 04'43" / 04'51" / 05'02" / 04'48" / 04'48" / 05'02" / 12'34" / 04'45" / 05'10" / 05'14" / 04'56" / 06'29" / 04'01" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'36") | 1000 / 1000 |
2 | | 04'42" (+00'42") | 1000 / 2000 |
3 | | 04'50" (+00'50") | 1000 / 3000 |
4 | | 05'02" (+01'02") | 1000 / 4000 |
5 | | 04'48" (+00'48") | 1000 / 5000 |
6 | | 04'47" (+00'47") | 1000 / 6000 |
7 | | 05'01" (+01'01") | 1000 / 7000 |
8 | | 12'33" (+08'33") | 1000 / 8000 |
9 | | 04'46" (+00'46") | 1000 / 9000 |
10 | | 05'10" (+01'10") | 1000 / 10000 |
11 | | 05'13" (+01'13") | 1000 / 11000 |
12 | | 04'56" (+00'56") | 1000 / 12000 |
13 | | 06'28" (+02'28") | 1000 / 13000 |
14 | | 04'00" | 1000 / 14000 |
15 | | 07'40" (+03'40") | 556 / 14556 |
8月累積里程 :
128.43 km ADIDAS adizero Takumi-ren 累積 :
835.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'43" | 00:09'19" |
3 | 04'51" | 00:14'10" |
4 | 05'02" | 00:19'12" |
5 | 04'48" | 00:24'00" |
6 | 04'48" | 00:28'48" |
7 | 05'02" | 00:33'50" |
8 | 12'34" | 00:46'24" |
9 | 04'45" | 00:51'09" |
10 | 05'10" | 00:56'19" |
11 | 05'14" | 01:01'33" |
12 | 04'56" | 01:06'29" |
13 | 06'29" | 01:12'58" |
14 | 04'01" | 01:16'59" |
14.6 | 07'39" | 01:21'15" |