8.1 km | 00:42:25 | 05:12/km日期: 2016-08-31 19:56 - 卡路里: 593 Cal - 平均步頻: 172
Pace: 05'50" / 05'33" / 05'19" / 05'15" / 05'05" / 05'05" / 04'53" / 04'44" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'06") | 1000 / 1000 |
2 | | 05'33" (+00'50") | 1000 / 2000 |
3 | | 05'19" (+00'36") | 1000 / 3000 |
4 | | 05'14" (+00'31") | 1000 / 4000 |
5 | | 05'05" (+00'22") | 1000 / 5000 |
6 | | 05'04" (+00'21") | 1000 / 6000 |
7 | | 04'53" (+00'10") | 1000 / 7000 |
8 | | 04'43" | 1000 / 8000 |
9 | | 04'39" | 146 / 8146 |
8月累積里程 : 199.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'33" | 00:11'23" |
3 | 05'19" | 00:16'42" |
4 | 05'15" | 00:21'57" |
5 | 05'05" | 00:27'02" |
6 | 05'05" | 00:32'07" |
7 | 04'53" | 00:37'00" |
8 | 04'44" | 00:41'44" |
8.1 | 04'39" | 00:42'25" |