25.5 km | 02:50:01 | 06:39/km日期: 2013-09-06 19:17 - 地點: 台南安南-北區-西區-安平 - 卡路里: 1327 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'04" / 05'40" / 05'53" / 05'46" / 05'46" / 05'43" / 06'10" / 06'08" / 07'12" / 06'02" / 06'07" / 06'26" / 08'00" / 06'19" / 07'43" / 07'32" / 07'40" / 06'27" / 07'33" / 06'59" / 06'42" / 06'52" / 07'17" / 08'12" / 06'15" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'21") | 1003 / 1003 |
2 | | 05'41" | 1002 / 2006 |
3 | | 05'52" (+00'11") | 1013 / 3020 |
4 | | 05'47" (+00'06") | 1005 / 4025 |
5 | | 05'46" (+00'05") | 1002 / 5027 |
6 | | 05'51" (+00'10") | 1006 / 6034 |
7 | | 06'00" (+00'19") | 998 / 7033 |
8 | | 06'08" (+00'27") | 1001 / 8034 |
9 | | 07'08" (+01'27") | 1010 / 9045 |
10 | | 06'03" (+00'22") | 1008 / 10053 |
11 | | 06'07" (+00'26") | 1007 / 11061 |
12 | | 06'25" (+00'44") | 1007 / 12069 |
13 | | 07'59" (+02'18") | 1023 / 13092 |
14 | | 06'23" (+00'42") | 1009 / 14101 |
15 | | 07'45" (+02'04") | 1020 / 15121 |
16 | | 07'30" (+01'49") | 1006 / 16127 |
17 | | 07'36" (+01'55") | 1014 / 17142 |
18 | | 06'23" (+00'42") | 1008 / 18150 |
19 | | 07'34" (+01'53") | 1007 / 19158 |
20 | | 06'59" (+01'18") | 1013 / 20172 |
21 | | 07'12" (+01'31") | 1012 / 21184 |
22 | | 06'15" (+00'34") | 1004 / 22189 |
23 | | 08'45" (+03'04") | 1007 / 23196 |
24 | | 06'42" (+01'01") | 1008 / 24205 |
25 | | 06'19" (+00'38") | 1004 / 25209 |
26 | | 06'50" (+01'09") | 316 / 25526 |
9月累積里程 :
467.80 km Adidas Falcon Elite M 累積 :
1399.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'40" | 00:11'44" |
3 | 05'53" | 00:17'37" |
4 | 05'46" | 00:23'23" |
5 | 05'46" | 00:29'09" |
6 | 05'43" | 00:34'52" |
7 | 06'10" | 00:41'02" |
8 | 06'08" | 00:47'10" |
9 | 07'12" | 00:54'22" |
10 | 06'02" | 01:00'24" |
11 | 06'07" | 01:06'31" |
12 | 06'26" | 01:12'57" |
13 | 08'00" | 01:20'57" |
14 | 06'19" | 01:27'16" |
15 | 07'43" | 01:34'59" |
16 | 07'32" | 01:42'31" |
17 | 07'40" | 01:50'11" |
18 | 06'27" | 01:56'38" |
19 | 07'33" | 02:04'11" |
20 | 06'59" | 02:11'10" |
21 | 06'42" | 02:17'52" |
22 | 06'52" | 02:24'44" |
23 | 07'17" | 02:32'01" |
24 | 08'12" | 02:40'13" |
25 | 06'15" | 02:46'28" |
25.5 | 06'44" | 02:50'01" |