22.1 km | 02:58:11 | 08:03/km日期: 2016-08-28 06:33 - 總爬升: 319 m - 卡路里: 1611 Cal - 溫度: 28°C - 濕度: 81%
Pace: 06'35" / 06'21" / 06'33" / 08'23" / 08'19" / 07'25" / 07'00" / 06'57" / 07'53" / 07'12" / 07'32" / 07'21" / 11'54" / 07'56" / 07'20" / 13'53" / 07'08" / 08'31" / 08'24" / 08'55" / 08'00" / 08'02" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'16") | 489 / 489 |
| 2 | | 06'44" (+00'45") | 507 / 996 |
| 3 | | 06'41" (+00'42") | 502 / 1499 |
| 4 | | 05'59" | 498 / 1997 |
| 5 | | 06'19" (+00'20") | 503 / 2500 |
| 6 | | 06'49" (+00'50") | 507 / 3008 |
| 7 | | 08'20" (+02'21") | 495 / 3504 |
| 8 | | 08'27" (+02'28") | 501 / 4006 |
| 9 | | 07'51" (+01'52") | 506 / 4513 |
| 10 | | 08'46" (+02'47") | 494 / 5007 |
| 11 | | 07'43" (+01'44") | 497 / 5505 |
| 12 | | 07'05" (+01'06") | 503 / 6008 |
| 13 | | 06'33" (+00'34") | 498 / 6506 |
| 14 | | 07'28" (+01'29") | 499 / 7006 |
| 15 | | 06'32" (+00'33") | 501 / 7507 |
| 16 | | 07'19" (+01'20") | 509 / 8017 |
| 17 | | 09'20" (+03'21") | 504 / 8522 |
| 18 | | 06'22" (+00'23") | 498 / 9020 |
| 19 | | 06'58" (+00'59") | 489 / 9510 |
| 20 | | 07'21" (+01'22") | 502 / 10013 |
| 21 | | 06'50" (+00'51") | 502 / 10515 |
| 22 | | 08'14" (+02'15") | 511 / 11026 |
| 23 | | 06'59" (+01'00") | 488 / 11515 |
| 24 | | 07'51" (+01'52") | 504 / 12020 |
| 25 | | 10'03" (+04'04") | 501 / 12521 |
| 26 | | 13'46" (+07'47") | 498 / 13020 |
| 27 | | 09'18" (+03'19") | 502 / 13523 |
| 28 | | 06'28" (+00'29") | 509 / 14032 |
| 29 | | 07'11" (+01'12") | 505 / 14537 |
| 30 | | 07'36" (+01'37") | 499 / 15037 |
| 31 | | 11'30" (+05'31") | 495 / 15532 |
| 32 | | 15'47" (+09'48") | 507 / 16040 |
| 33 | | 06'40" (+00'41") | 494 / 16535 |
| 34 | | 07'43" (+01'44") | 503 / 17038 |
| 35 | | 09'59" (+04'00") | 500 / 17538 |
| 36 | | 07'00" (+01'01") | 511 / 18050 |
| 37 | | 06'02" (+00'03") | 493 / 18543 |
| 38 | | 10'44" (+04'45") | 498 / 19041 |
| 39 | | 09'15" (+03'16") | 511 / 19553 |
| 40 | | 08'33" (+02'34") | 489 / 20042 |
| 41 | | 07'44" (+01'45") | 512 / 20555 |
| 42 | | 08'44" (+02'45") | 494 / 21049 |
| 43 | | 08'28" (+02'29") | 501 / 21550 |
| 44 | | 07'05" (+01'06") | 500 / 22051 |
| 45 | | 08'07" (+02'08") | 45 / 22096 |
8月累積里程 :
55.59 km 
merrell水陸兩棲運動鞋 型號 累積 :
489.4 kmAndroid - HTC HTC_D820f 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'21" | 00:12'56" |
| 3 | 06'33" | 00:19'29" |
| 4 | 08'23" | 00:27'52" |
| 5 | 08'19" | 00:36'11" |
| 6 | 07'25" | 00:43'36" |
| 7 | 07'00" | 00:50'36" |
| 8 | 06'57" | 00:57'33" |
| 9 | 07'53" | 01:05'26" |
| 10 | 07'12" | 01:12'38" |
| 11 | 07'32" | 01:20'10" |
| 12 | 07'21" | 01:27'31" |
| 13 | 11'54" | 01:39'25" |
| 14 | 07'56" | 01:47'21" |
| 15 | 07'20" | 01:54'41" |
| 16 | 13'53" | 02:08'34" |
| 17 | 07'08" | 02:15'42" |
| 18 | 08'31" | 02:24'13" |
| 19 | 08'24" | 02:32'37" |
| 20 | 08'55" | 02:41'32" |
| 21 | 08'00" | 02:49'32" |
| 22 | 08'02" | 02:57'34" |
| 22.1 | 06'22" | 02:58'11" |
展開計圈分析
留言 
