42.6 km | 04:02:45 | 05:42/km日期: 2016-08-21 05:00 - 總爬升: 438 m - 卡路里: 3767 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'01" / 04'57" / 05'32" / 05'16" / 05'15" / 04'52" / 04'51" / 04'42" / 05'00" / 05'08" / 05'07" / 05'20" / 05'17" / 05'22" / 05'05" / 05'21" / 04'56" / 05'04" / 04'41" / 05'36" / 05'12" / 05'34" / 05'14" / 06'42" / 05'52" / 05'24" / 06'28" / 05'13" / 04'57" / 06'36" / 05'19" / 05'59" / 05'50" / 05'50" / 06'23" / 06'12" / 05'19" / 07'51" / 05'40" / 05'50" / 06'21" / 05'55" / 19'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 42908 / 42908 |
8月累積里程 : 211.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'57" | 00:09'58" |
| 3 | 05'32" | 00:15'30" |
| 4 | 05'16" | 00:20'46" |
| 5 | 05'15" | 00:26'01" |
| 6 | 04'52" | 00:30'53" |
| 7 | 04'51" | 00:35'44" |
| 8 | 04'42" | 00:40'26" |
| 9 | 05'00" | 00:45'26" |
| 10 | 05'08" | 00:50'34" |
| 11 | 05'07" | 00:55'41" |
| 12 | 05'20" | 01:01'01" |
| 13 | 05'17" | 01:06'18" |
| 14 | 05'22" | 01:11'40" |
| 15 | 05'05" | 01:16'45" |
| 16 | 05'21" | 01:22'06" |
| 17 | 04'56" | 01:27'02" |
| 18 | 05'04" | 01:32'06" |
| 19 | 04'41" | 01:36'47" |
| 20 | 05'36" | 01:42'23" |
| 21 | 05'12" | 01:47'35" |
| 22 | 05'34" | 01:53'09" |
| 23 | 05'14" | 01:58'23" |
| 24 | 06'42" | 02:05'05" |
| 25 | 05'52" | 02:10'57" |
| 26 | 05'24" | 02:16'21" |
| 27 | 06'28" | 02:22'49" |
| 28 | 05'13" | 02:28'02" |
| 29 | 04'57" | 02:32'59" |
| 30 | 06'36" | 02:39'35" |
| 31 | 05'19" | 02:44'54" |
| 32 | 05'59" | 02:50'53" |
| 33 | 05'50" | 02:56'43" |
| 34 | 05'50" | 03:02'33" |
| 35 | 06'23" | 03:08'56" |
| 36 | 06'12" | 03:15'08" |
| 37 | 05'19" | 03:20'27" |
| 38 | 07'51" | 03:28'18" |
| 39 | 05'40" | 03:33'58" |
| 40 | 05'50" | 03:39'48" |
| 41 | 06'21" | 03:46'09" |
| 42 | 05'55" | 03:52'04" |
| 42.6 | 19'21" | 04:02'45" |
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