15.9 km | 02:05:17 | 07:53/km日期: 2016-07-21 19:13 - 卡路里: 1214 Cal - 總步數: 18122 - 平均步頻: 144 - 平均步幅: 87 cm - 溫度: 32°C - 濕度: 59%
Pace: 09'54" / 07'13" / 07'25" / 07'27" / 07'22" / 07'31" / 07'19" / 07'14" / 08'27" / 07'23" / 07'24" / 07'33" / 07'32" / 09'50" / 08'55" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'48" (+02'34") | 1008 / 1008 | 108 / 94 |
2 | | 07'14" | 996 / 2005 | 163 / 84 |
3 | | 07'23" (+00'09") | 1002 / 3008 | 163 / 82 |
4 | | 07'29" (+00'15") | 993 / 4002 | 165 / 80 |
5 | | 07'23" (+00'09") | 1008 / 5010 | 165 / 81 |
6 | | 07'29" (+00'15") | 993 / 6003 | 165 / 80 |
7 | | 07'20" (+00'06") | 996 / 7000 | 165 / 82 |
8 | | 07'14" | 999 / 8000 | 162 / 84 |
9 | | 08'27" (+01'13") | 1009 / 9009 | 146 / 80 |
10 | | 07'24" (+00'10") | 997 / 10006 | 160 / 84 |
11 | | 07'21" (+00'07") | 993 / 11000 | 161 / 84 |
12 | | 07'33" (+00'19") | 1009 / 12009 | 164 / 80 |
13 | | 07'31" (+00'17") | 990 / 12999 | 156 / 84 |
14 | | 09'54" (+02'40") | 1006 / 14005 | 81 / 123 |
15 | | 08'55" (+01'41") | 993 / 14999 | 96 / 116 |
16 | | 07'39" (+00'25") | 877 / 15877 | 129 / 100 |
7月累積里程 : 34.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 07'13" | 00:17'07" |
3 | 07'25" | 00:24'32" |
4 | 07'27" | 00:31'59" |
5 | 07'22" | 00:39'21" |
6 | 07'31" | 00:46'52" |
7 | 07'19" | 00:54'11" |
8 | 07'14" | 01:01'25" |
9 | 08'27" | 01:09'52" |
10 | 07'23" | 01:17'15" |
11 | 07'24" | 01:24'39" |
12 | 07'33" | 01:32'12" |
13 | 07'32" | 01:39'44" |
14 | 09'50" | 01:49'34" |
15 | 08'55" | 01:58'29" |
15.9 | 07'44" | 02:05'17" |