20.6 km | 02:12:20 | 06:25/km日期: 2016-09-01 04:37 - 卡路里: 1113 Cal - 總步數: 19808 - 平均步頻: 149 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 65%
Pace: 07'25" / 07'00" / 06'40" / 06'36" / 06'19" / 06'20" / 06'25" / 06'20" / 06'15" / 06'10" / 06'06" / 06'14" / 06'15" / 06'00" / 07'25" / 06'21" / 06'09" / 06'09" / 06'19" / 06'03" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+01'22") | 1007 / 1007 | 133 / 102 |
| 2 | | 06'56" (+00'57") | 1009 / 2017 | 124 / 116 |
| 3 | | 06'40" (+00'41") | 1012 / 3029 | 135 / 110 |
| 4 | | 06'29" (+00'30") | 1002 / 4032 | 132 / 116 |
| 5 | | 06'16" (+00'17") | 1007 / 5039 | 151 / 105 |
| 6 | | 06'18" (+00'19") | 1002 / 6042 | 160 / 98 |
| 7 | | 06'24" (+00'25") | 1000 / 7043 | 144 / 107 |
| 8 | | 06'21" (+00'22") | 1010 / 8054 | 157 / 100 |
| 9 | | 06'10" (+00'11") | 1012 / 9066 | 155 / 103 |
| 10 | | 06'05" (+00'06") | 1011 / 10077 | 160 / 102 |
| 11 | | 06'03" (+00'04") | 1003 / 11080 | 162 / 101 |
| 12 | | 06'12" (+00'13") | 1007 / 12088 | 166 / 97 |
| 13 | | 06'10" (+00'11") | 1007 / 13095 | 152 / 106 |
| 14 | | 05'59" | 1008 / 14103 | 154 / 107 |
| 15 | | 07'19" (+01'20") | 1009 / 15113 | 124 / 109 |
| 16 | | 06'18" (+00'19") | 1004 / 16117 | 161 / 98 |
| 17 | | 06'11" (+00'12") | 1010 / 17128 | 143 / 112 |
| 18 | | 06'04" (+00'05") | 1002 / 18131 | 168 / 97 |
| 19 | | 06'17" (+00'18") | 1004 / 19135 | 148 / 107 |
| 20 | | 06'02" (+00'03") | 1000 / 20135 | 161 / 102 |
| 21 | | 06'00" (+00'01") | 618 / 20754 | 164 / 101 |
9月累積里程 : 315.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'00" | 00:14'25" |
| 3 | 06'40" | 00:21'05" |
| 4 | 06'36" | 00:27'41" |
| 5 | 06'19" | 00:34'00" |
| 6 | 06'20" | 00:40'20" |
| 7 | 06'25" | 00:46'45" |
| 8 | 06'20" | 00:53'05" |
| 9 | 06'15" | 00:59'20" |
| 10 | 06'10" | 01:05'30" |
| 11 | 06'06" | 01:11'36" |
| 12 | 06'14" | 01:17'50" |
| 13 | 06'15" | 01:24'05" |
| 14 | 06'00" | 01:30'05" |
| 15 | 07'25" | 01:37'30" |
| 16 | 06'21" | 01:43'51" |
| 17 | 06'09" | 01:50'00" |
| 18 | 06'09" | 01:56'09" |
| 19 | 06'19" | 02:02'28" |
| 20 | 06'03" | 02:08'31" |
| 20.6 | 06'10" | 02:12'20" |
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