11.6 km | 01:37:03 | 08:21/km日期: 2024-08-19 17:03 - 總爬升: 240 m - 平均心率: 134 - 卡路里: 642 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 83.3
Pace: 08'03" / 07'30" / 06'35" / 07'00" / 09'53" / 07'46" / 06'19" / 08'31" / 07'29" / 08'46" / 08'25" / 16'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+03'30") | 200 / 200 |
| 2 | | 08'14" (+02'33") | 200 / 400 |
| 3 | | 09'04" (+03'23") | 200 / 600 |
| 4 | | 06'46" (+01'05") | 200 / 800 |
| 5 | | 08'33" (+02'52") | 200 / 1000 |
| 6 | | 11'44" (+06'03") | 200 / 1200 |
| 7 | | 06'22" (+00'41") | 200 / 1400 |
| 8 | | 06'04" (+00'23") | 200 / 1599 |
| 9 | | 06'34" (+00'53") | 200 / 1799 |
| 10 | | 06'39" (+00'58") | 200 / 1999 |
| 11 | | 06'48" (+01'07") | 200 / 2199 |
| 12 | | 07'13" (+01'32") | 200 / 2400 |
| 13 | | 06'54" (+01'13") | 200 / 2600 |
| 14 | | 06'17" (+00'36") | 200 / 2800 |
| 15 | | 05'41" | 200 / 3000 |
| 16 | | 05'41" | 200 / 3200 |
| 17 | | 06'55" (+01'14") | 200 / 3400 |
| 18 | | 07'04" (+01'23") | 200 / 3600 |
| 19 | | 07'34" (+01'53") | 200 / 3800 |
| 20 | | 07'43" (+02'02") | 200 / 4000 |
| 21 | | 08'47" (+03'06") | 200 / 4200 |
| 22 | | 09'14" (+03'33") | 200 / 4400 |
| 23 | | 08'57" (+03'16") | 200 / 4600 |
| 24 | | 10'08" (+04'27") | 200 / 4800 |
| 25 | | 12'18" (+06'37") | 200 / 5000 |
| 26 | | 11'28" (+05'47") | 200 / 5200 |
| 27 | | 08'56" (+03'15") | 200 / 5400 |
| 28 | | 06'16" (+00'35") | 200 / 5600 |
| 29 | | 06'23" (+00'42") | 200 / 5800 |
| 30 | | 05'45" (+00'04") | 200 / 6000 |
| 31 | | 05'51" (+00'10") | 200 / 6200 |
| 32 | | 06'22" (+00'41") | 200 / 6400 |
| 33 | | 06'14" (+00'33") | 200 / 6600 |
| 34 | | 07'03" (+01'22") | 200 / 6800 |
| 35 | | 06'02" (+00'21") | 200 / 7000 |
| 36 | | 05'47" (+00'06") | 200 / 7200 |
| 37 | | 06'09" (+00'28") | 200 / 7400 |
| 38 | | 06'25" (+00'44") | 200 / 7600 |
| 39 | | 06'40" (+00'59") | 200 / 7800 |
| 40 | | 17'31" (+11'50") | 200 / 8000 |
| 41 | | 06'39" (+00'58") | 200 / 8200 |
| 42 | | 06'37" (+00'56") | 200 / 8400 |
| 43 | | 08'20" (+02'39") | 200 / 8600 |
| 44 | | 08'07" (+02'26") | 200 / 8800 |
| 45 | | 07'42" (+02'01") | 200 / 9000 |
| 46 | | 14'16" (+08'35") | 200 / 9200 |
| 47 | | 09'40" (+03'59") | 200 / 9399 |
| 48 | | 06'10" (+00'29") | 200 / 9599 |
| 49 | | 06'56" (+01'15") | 200 / 9799 |
| 50 | | 06'46" (+01'05") | 200 / 9999 |
| 51 | | 06'56" (+01'15") | 200 / 10199 |
| 52 | | 07'13" (+01'32") | 200 / 10399 |
| 53 | | 07'29" (+01'48") | 200 / 10599 |
| 54 | | 07'49" (+02'08") | 200 / 10799 |
| 55 | | 12'35" (+06'54") | 200 / 10999 |
| 56 | | 13'50" (+08'09") | 200 / 11199 |
| 57 | | 12'14" (+06'33") | 200 / 11399 |
| 58 | | 24'35" (+18'54") | 200 / 11599 |
| 59 | | 25'13" (+19'32") | 12 / 11612 |
台中吳惠蘭
台中吳惠蘭
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