12.3 km | 01:36:54 | 07:51/km日期: 2024-08-08 18:16 - 總爬升: 239 m - 平均心率: 127 - 卡路里: 640 Cal - 平均步頻: 162 - 溫度: 33°C - 濕度: 68.8
Pace: 10'04" / 06'50" / 06'33" / 05'59" / 08'01" / 09'42" / 08'46" / 06'27" / 07'18" / 06'11" / 06'20" / 08'11" / 19'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+04'37") | 200 / 200 |
2 | | 11'26" (+06'00") | 200 / 400 |
3 | | 14'25" (+08'59") | 200 / 600 |
4 | | 07'29" (+02'03") | 200 / 800 |
5 | | 06'58" (+01'32") | 200 / 1000 |
6 | | 07'35" (+02'09") | 200 / 1200 |
7 | | 07'46" (+02'20") | 200 / 1400 |
8 | | 06'20" (+00'54") | 200 / 1599 |
9 | | 06'10" (+00'44") | 200 / 1799 |
10 | | 06'16" (+00'50") | 200 / 1999 |
11 | | 06'35" (+01'09") | 200 / 2199 |
12 | | 06'41" (+01'15") | 200 / 2400 |
13 | | 06'53" (+01'27") | 200 / 2600 |
14 | | 06'35" (+01'09") | 200 / 2800 |
15 | | 05'58" (+00'32") | 200 / 3000 |
16 | | 05'26" | 200 / 3200 |
17 | | 05'30" (+00'04") | 200 / 3400 |
18 | | 06'09" (+00'43") | 200 / 3600 |
19 | | 06'05" (+00'39") | 200 / 3800 |
20 | | 06'42" (+01'16") | 200 / 4000 |
21 | | 06'59" (+01'33") | 200 / 4200 |
22 | | 08'19" (+02'53") | 200 / 4400 |
23 | | 07'58" (+02'32") | 200 / 4600 |
24 | | 08'29" (+03'03") | 200 / 4800 |
25 | | 08'20" (+02'54") | 200 / 5000 |
26 | | 10'55" (+05'29") | 200 / 5200 |
27 | | 10'18" (+04'52") | 200 / 5400 |
28 | | 09'04" (+03'38") | 200 / 5600 |
29 | | 08'05" (+02'39") | 200 / 5800 |
30 | | 10'05" (+04'39") | 200 / 6000 |
31 | | 09'33" (+04'07") | 200 / 6200 |
32 | | 12'39" (+07'13") | 200 / 6400 |
33 | | 07'41" (+02'15") | 200 / 6600 |
34 | | 07'12" (+01'46") | 200 / 6800 |
35 | | 06'44" (+01'18") | 200 / 7000 |
36 | | 06'15" (+00'49") | 200 / 7200 |
37 | | 06'27" (+01'01") | 200 / 7400 |
38 | | 06'37" (+01'11") | 200 / 7600 |
39 | | 06'40" (+01'14") | 200 / 7800 |
40 | | 06'15" (+00'49") | 200 / 8000 |
41 | | 07'00" (+01'34") | 200 / 8200 |
42 | | 06'08" (+00'42") | 200 / 8400 |
43 | | 06'01" (+00'35") | 200 / 8600 |
44 | | 09'36" (+04'10") | 200 / 8800 |
45 | | 07'39" (+02'13") | 200 / 9000 |
46 | | 06'18" (+00'52") | 200 / 9200 |
47 | | 06'30" (+01'04") | 200 / 9399 |
48 | | 06'02" (+00'36") | 200 / 9599 |
49 | | 05'48" (+00'22") | 200 / 9799 |
50 | | 06'14" (+00'48") | 200 / 9999 |
51 | | 06'19" (+00'53") | 200 / 10199 |
52 | | 05'58" (+00'32") | 200 / 10399 |
53 | | 06'15" (+00'49") | 200 / 10599 |
54 | | 06'21" (+00'55") | 200 / 10799 |
55 | | 06'50" (+01'24") | 200 / 10999 |
56 | | 07'00" (+01'34") | 200 / 11199 |
57 | | 06'03" (+00'37") | 200 / 11399 |
58 | | 05'59" (+00'33") | 200 / 11599 |
59 | | 08'07" (+02'41") | 200 / 11799 |
60 | | 13'43" (+08'17") | 200 / 11999 |
61 | | 14'05" (+08'39") | 200 / 12199 |
62 | | 27'56" (+22'30") | 132 / 12332 |
台中吳惠蘭
台中吳惠蘭
台中吳惠蘭