10.1 km | 00:59:26 | 05:54/km日期: 2016-08-21 06:11 - 卡路里: 543 Cal - 總步數: 9960 - 平均步頻: 167 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 88%
Pace: 05'50" / 05'42" / 05'21" / 05'36" / 05'48" / 05'24" / 05'44" / 05'41" / 07'30" / 06'05" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'28") | 1003 / 1003 | 171 / 100 |
| 2 | | 05'41" (+00'21") | 1001 / 2005 | 172 / 101 |
| 3 | | 05'20" | 1002 / 3008 | 182 / 102 |
| 4 | | 05'34" (+00'14") | 1003 / 4011 | 175 / 102 |
| 5 | | 05'47" (+00'27") | 1001 / 5013 | 175 / 98 |
| 6 | | 05'24" (+00'04") | 1008 / 6021 | 182 / 101 |
| 7 | | 05'52" (+00'32") | 1001 / 7022 | 163 / 104 |
| 8 | | 05'47" (+00'27") | 1008 / 8031 | 173 / 99 |
| 9 | | 07'31" (+02'11") | 1002 / 9033 | 129 / 102 |
| 10 | | 06'02" (+00'42") | 1008 / 10042 | 164 / 100 |
| 11 | | 04'59" | 66 / 10108 | 168 / 119 |
8月累積里程 : 164.74 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'42" | 00:11'32" |
| 3 | 05'21" | 00:16'53" |
| 4 | 05'36" | 00:22'29" |
| 5 | 05'48" | 00:28'17" |
| 6 | 05'24" | 00:33'41" |
| 7 | 05'44" | 00:39'25" |
| 8 | 05'41" | 00:45'06" |
| 9 | 07'30" | 00:52'36" |
| 10 | 06'05" | 00:58'41" |
| 10.1 | 11'15" | 00:59'26" |
展開計圈分析
留言 
