10.2 km | 01:09:27 | 06:48/km日期: 2013-09-07 06:16 - 地點: 埔里枇杷里微風自行車道 - 天氣: 晴 - 卡路里: 822 Cal - 溫度: 15°C - 濕度: 93%
Pace: 06'48" / 06'32" / 06'25" / 06'36" / 06'34" / 06'29" / 06'26" / 07'22" / 07'12" / 07'06" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'21") | 1006 / 1006 |
| 2 | | 06'34" (+00'10") | 1004 / 2011 |
| 3 | | 06'24" | 1013 / 3024 |
| 4 | | 06'35" (+00'11") | 1006 / 4031 |
| 5 | | 06'36" (+00'12") | 1004 / 5035 |
| 6 | | 06'25" (+00'01") | 998 / 6034 |
| 7 | | 06'31" (+00'07") | 1010 / 7044 |
| 8 | | 07'19" (+00'55") | 1006 / 8051 |
| 9 | | 07'11" (+00'47") | 1007 / 9058 |
| 10 | | 07'08" (+00'44") | 1013 / 10072 |
| 11 | | 06'37" (+00'13") | 211 / 10283 |
9月累積里程 : 259.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'32" | 00:13'20" |
| 3 | 06'25" | 00:19'45" |
| 4 | 06'36" | 00:26'21" |
| 5 | 06'34" | 00:32'55" |
| 6 | 06'29" | 00:39'24" |
| 7 | 06'26" | 00:45'50" |
| 8 | 07'22" | 00:53'12" |
| 9 | 07'12" | 01:00'24" |
| 10 | 07'06" | 01:07'30" |
| 10.2 | 09'19" | 01:09'27" |
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